Woo Hoo!


Relaxation Music

Interact with SUGAHSUGAH
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I am here to make some lifestyle changes. My name is Caroline and I am 31, married and have recently gone back to school. I am hoping to get pregnant soon and that is one of the reasons it is important for me to be healthier. I want to get my confidence and self -esteem back. This isn't just an outer change for me but an inner change also.

Once again I am starting over.... it feels like I say that every other week. I seem to always start strong and then I lose my motivation and it all goes down the drain. So Im hoping this time I will achieve my goal weight and just maintain it.

I find myself going through many changes. I worked for 10 years as a barmaid and apperences where the only thing that mattered. It was a very superfical world. I decided to go back to school 2 years ago and now find myself struggling between who I was and who I am. Ever since I quit the bar's I have let myself go, BIG TIME. I don't want to feel this way anymore. Spending so many years working in a superfical enviroment really did a number on my self esteem. There is always someone younger and skinner out there. It's like I lost myself in the process. I know that the spunky sexy girl inside me is still there....I just have to find the 31 year old version of her.
My husband works out of the country so I got pretty lonely and comforted myself with food ounce again. Now I seem to have a problem with binging especially when I`m bored or lonely. Before my wedding I was on Spark and had really good results. I stopped logging in when I reached my goal. That was a big mistake because I need the support even if it is just to maintain my weight. I have been back on Spark on and off for the last few months. This time I want to continue until I reach my goal. My problem area is the belly. I want to lose that jiggle before getting pregnant. Plus I have a couple trips planned this year and I would love to be able to wear my bikini without having to wear one of those wrapp around things to hide my stomach! I know I can do this if I put my heart into it. So I am commiting to getting healthy and being confident again!

April 8th, 2009
Start BFL Challenge

Weight: 127lbs
Fat%: 31.8%
Water%: 48.6%
Bone mineral mass: 5.2lbs
Muscle mass: 35.4lbs

Bust: 37.25 Chest: 32
Left arm: 12 Right arm: 11.75
Upper waist: 30.75
Mid waist: 36
Lower waist; 35.5
Hips: 37.5
Left thigh: 21.5 Right thigh: 22

LBM 86.7lbs.

May 6th ( 4 weeks in BFL challenge)

Weight: 125.4lbs
Fat%: 29.9%
Water%: 49.9%
Bone mineral mass: 5.5lbs
Muscle mass: 36.5lbs

Bust: 37.25 Chest: 31.75
Left arm: 12 Right arm: 11.9
Upper waist: 30.75
Mid waist: 35.10
Lower waist; 35.25
Hips: 37.75
Left thigh: 21.5 Right thigh: 21.4

Member Since: 4/18/2008

Fitness Minutes: 6,638

My Goals:

My Program:

Personal Information:
I love to cook and eat! I am constantly in the kitchen trying new recipes. I love good wine and good cheese.

I am someone who loves to do anything creative: photography, painting,carving... I studied in Interior design and now am studying in accounting....I know not very creative but it pays the bills!

I love to shop, especially shoes (you don't need the perfect weight for shoes!!!)

I have a black Lab who keeps me busy and I love him to death. I love to travel and lived in Mexico for awhile. I am pretty adventurous and love to have a good time.

Other Information:
I used to figure skate competitively in pairs dance.
I also lived in Mexixo for awhile and had a chance to see parts of the country most people don't get to see.

Read More About SUGAHSUGAH - Profile Information moved here. (Updated February 28)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 125.8 
Login to Leave Comment

    ......oooO................ I walked over here
    .....(....)................... to welcome you to
    ......)../....Oooo.......A Spark in the Dark - Runners
    .....(_/.....(....).......... SparkTeam

    .....(....)................. WELCOME!
    .....(_/.....(....)....... TIA
    3221 days ago
    oh for SURE!!!! lol. i was thinking to myself, how do i EVER let myself stray from this, but you know what? life happens, thats how. one day of not planning or life throws you a curveball, then all of a sudden its been a month! the food plan is KICK A$$!!!!! i'm really surprising myself actually, its going so well.
    stick with it girl, you are amazing and you can conquer this and reach your goals!!!! i believe in you!

    emoticon emoticon emoticon
    3222 days ago
  • v NANCYB.
    Week 3 will be better!! YOU WILL DO IT GIRL :)
    3222 days ago
    emoticon hey lady how are you? how's the BFL challenge going?

    hope you're well :)
    3223 days ago
    Welcome to the c25k team Caroline! You can do this!
    3229 days ago
Member Comments (109):  < Previous1234Next >Last >>