SUEWRITES   8,720
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On the Road to Getting Fit & Healthy

Hi

My goal is to lose around 55 lbs. I recently found out that I have major arthritis in one of my knees and this has really motivated me to lose the extra pounds and get fit.

I sit a lot during the day as I work from home as a Writer. Am making an effort to not sit for too long at one time and take lots of breaks.
Hi

My goal is to lose around 55 lbs. I recently found out that I have major arthritis in one of my knees and this has really motivated me to lose the extra pounds and get fit.

I sit a lot during the day as I work from home as a Writer. Am making an effort to not sit for too long at one time and take lots of breaks.




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 Pounds lost: 31.0 
 
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Member Since: 5/22/2013

SparkPoints: 8,720

Fitness Minutes: 12,538

My Goals:
Lose 55lbs
Drink 148oz water daily
Fit into a swimsuit so I can do water aerobics
Feel healthier overall

My Program:
Walking 4km daily
Daily situps and planks
Drinking lots of water
Tracking Food
Making healthy changes

Personal Information:
Sue:

From Sutton, Ontario, Canada


Other Information:
Love to read and write and enjoy all kinds of books from Harry Potter to Ernest Hemingway novels.

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Member Comments:
1CRAZYDOG
7/3/2014 7:58:34 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Start where you are. Use what you have. Do what you can.” Arthur Ashe
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1CRAZYDOG
7/1/2014 9:56:44 AM

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
“Knowing I can inspire a beautiful day within myself first is the most powerful tool I have to inspire a beautiful life day-by-day.” Susan Teton Campbell
。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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1CRAZYDOG
6/29/2014 9:10:56 AM

Blessings on your Sunday. HUGS and smiles.



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1CRAZYDOG
6/28/2014 8:59:25 AM

Wishing you a super Saturday. Gorgeous here.



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1CRAZYDOG
6/27/2014 10:36:36 AM

Hope it's a fabulous Friday!



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