SUEJENN
30,000-39,999 SparkPoints 38,314
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Jess graduating




Bruce and Tom- graduation


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ZENYAW

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SLIMMERJESSE

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SUSANELAINE1956
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 current weight: 181.6 
 
184.5
175.875
167.25
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Comments
  • v TIME4ME2BE2015
    The question isn't who is going to let me; it's who is going to stop me. - Ayn Rand

    You can do this! Bronze Wellness Warriors have your back. Don't let anyone stop you on this healthy journey.
    emoticon
    523 days ago
  • v MYSTERYROSE74
    Thanks so much for the note on my page Sue. I'm still around on SparkPeople, just don't much as much as I should. Trying to get my groove back. Hard to find a good balance sometimes. Hope you're doing well.

    Terrie emoticon
    525 days ago
  • v STORMY96




    Id like to invite you to join in my challenge to lose 10 pound in Feb The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs to gain it all back, but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge!
    click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!


    http://www.sparkpeople.com/myspark/team_
    messageboard_thread.asp?board=3883x156
    33x56671859
    530 days ago
  • v TIME4ME2BE2015
    emoticon
    Always find time for the things that make you feel happy to be alive. - Unknown
    Hope you have a fabulous "YOU" weekend and make your fellow Bronze Wellness Warriors proud.
    emoticon
    532 days ago
  • v AGARDNER90
    Thanks for the blog comment! I'm working on making small changes. It's tough, but doable! Hope things are great your way!
    533 days ago
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