Just wanted to stop by to see how you are doing. I haven't seen you on the site for a while.
How are things in Australia? How are doing on your goals?
SP is a great place to be, I know being on this site has boosted my selfesteem dramatically. I've learned that the most important thing is to take care of me, so I can take care of others as i always have done. I no longer worry about what someone else thinks when I decide to workout in shorts or put a bathing suit on. I know I am doing for my health.
Stop and check out the "Fabulous & Fit 60+ Sparkers" team page, we now have team goals and 2 new forums for you to envolved with.
Looking forward to seeing you on the boards again. 2027 days ago