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Colt State Park, RI

Colt State Park, RI


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    ~ H. VanDyke
    emoticon Have a wonderful Valentines Day!
    7 days ago
  • v KURTZIE1998
    Just stopping by to say emoticon

    You only lose when you give up. Gail Lynne Goodwin
    15 days ago
  • v BDTHOM
    Thanks for the update. That "less pain" comment sounds pretty incouraging. I'm glad to hear you will be rock climbing soon. First, happy Un-Birthday!
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    24 days ago
  • v BDTHOM
    Yes, Burpee is a seed company. The companies founder Washington Atlee Burpee was very particular about how seeds should be planted. First, each seed is planted one at a time. Second, lower yourself so your face is very close to the ground and you can carefully inspect the depth the seed is planted. Third you must get up and stamp on the newly planted seed with both feet to make sure it doesn't dig it's way out. That's why we call them burpees.

    You don't have to do burpees because you will be recovering from surgery and in a wheel chair. Lucky you!

    35 days ago
  • v BDTHOM
    Here you go, 101 office workouts. They aren't all chair workouts and some chair workouts still won't be appropriate for you right away. As you heal you can hopefully do them all. Being office workouts you can do them between classes or in the library. You can do them in the library as long as you don't make a lot of loud grunting sounds. I don't know, are you a loud exerciser? I don't mean yelling, "Burpees!! I can't do burpees!" You can download the PDF or or the Android app. Enjoy!

    (You have to copy and paste the address. No links in comments.)
    38 days ago

    Comment edited on: 1/14/2018 3:14:32 PM
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