SUEDREW48   14,675
SparkPoints
10,000-14,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Wake up call

Hi there! I am a multi faceted woman with lots of good things in my life. The plan is to take it slowly and make changes that will help me to be thinner and healthier. We all say we want to be healthy, but I want to look better too.
Hi there! I am a multi faceted woman with lots of good things in my life. The plan is to take it slowly and make changes that will help me to be thinner and healthier. We all say we want to be healthy, but I want to look better too.




SparkFriends



SparkTeams



My Ticker:

 current weight: 203.4 
 
234
208
182
156
130


 
Interact with SUEDREW48

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 1/2/2012

SparkPoints: 14,675

Fitness Minutes: 6,411

My Goals:
My goals are simple. I want to lose enough weight that my joints don't hurt, my falling arch is alleviated, I can breathe normally, I can no longer have a racing heart. I want to enjoy my husband, my Grandkids, shop, and feel better about myself.

My Program:
I am going to start out by changing my diet, lowering the caffeine, soda, salt, fat (bad fats), and all non natural stuff from my diet.

I am going to begin doing stretches, using my treadmill, and use some yoga and hand weights.

Personal Information:
I am a wife, mother, and a grandmother.

 
 



Welcome Banner
From:
Florida Space C...

The Spark
From:
SP_STAFF




Member Comments:
WILDFLOWERR_
10/3/2012 10:53:47 AM

Looks like you still GOT IT Girl! emoticon

emoticon job again, on Sparkpoints emoticon & Fitness Minutes emoticon this week on the Florida Space Coast Sparks Team! emoticon emoticon emoticon
Blessings,
emoticon


Comment edited on: 10/3/2012 10:54:46 AM

Report Inappropriate Comment
SUEDREW48
9/16/2012 2:53:07 PM

Thanks Wildflower. Won't be on here in a week so working hard to stay a head!




Report Inappropriate Comment
WILDFLOWERR_
9/16/2012 12:48:44 AM

emoticon job on Sparkpoints emoticon & Fitness Minutes emoticon this week on the Florida Space Coast Sparks Team! emoticon emoticon
Blessings,
emoticon

AND also for being the BREVARD LEADER!!! emoticon emoticon emoticon

Comment edited on: 9/16/2012 1:01:29 AM

Report Inappropriate Comment
SUEDREW48
2/2/2012 3:43:02 PM

What kind of workout?




Report Inappropriate Comment
STEPHED90
2/2/2012 10:24:55 AM

We are going to be there on Friday night. Would you like to workout with me on Saturday morning?



Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page