a beautiful strong tree?me or the tree?
i lost 112 pounds before i can do it again!
this is how i will feel after the weight is gone
SUECHRIS50 is a SparkPeople Motivator!
Hello im Susan and im 55 years old,have been married 38 years,have 4 daughters,10 Grands,5 Great Grands.plus 1 on the way.I hope to learn alot more about myself.I woke up one day and truly looked at my reflection,seeing my Fat,and deciding to love myself was where I began.My self control is not so high but I'm proud.I have found self love and appreciate myself for the kind loving person I am!We all deserve alot of extra chances in this world.I am glad to have more chances myself!!Along my way im meeting friends that support me and some who dont like me changing and have left me!I cant let that stop my journey into a healthier ME! I come first and thats the way its supposed to be!If I gain weight,I refuse to use degrading comments.I will only love myself and do better(SMILE)I hope ya'll will read this and feel the same about yourself.YOU HAVE TO LOVE YOU FIRST!!!
get healthy,lose weight,get off meds again,stop calling myself names and love myself
I am from St.Roberts,Missouri but live in Texas.Someday We hope to move to a milder climate.
Secrets of Success
| current weight: 177.0
Hello Friend, Thank you for the comment on my blog! And please do not eat the fudge cake!!!!!! I hope that you have a healthy day filled with blessings! Hugs, Rose:)
1061 days ago
â€śRenew, release, let go. Yesterdayâ€™s gone. Thereâ€™s nothing you can do to bring it back. You canâ€™t â€śshouldâ€™veâ€ť done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!â€ť
Thank you for reading and commenting on my "MOVE-ember" blog! I hope you have a very healthy November!
1061 days ago
"Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do.
You can guarantee it with your intention, your focus, your action and your persistence.
Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world.
Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success."
-- Ralph Marston
Thank you for commenting on my blog, "Rocktober; Part Two." Have a wonderful day!
1063 days ago
Thank you for your empathetic comments on my "if you can't beat 'em" blog - I appreciate what you said. Take care!
1064 days ago
"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
Thank you for commenting on my blog, "Do It Afraid." I hope your September has been going great!
1105 days ago