SUEBITT  
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I just had knee surgery. I am getting back into fitness slowly. We are going to Cancun in February so I want to lose 5 pounds, firm up my butt and legs. I would also like gain muscle!
I just had knee surgery. I am getting back into fitness slowly. We are going to Cancun in February so I want to lose 5 pounds, firm up my butt and legs. I would also like gain muscle!




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 current weight: 119.0 
 
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Member Since: 8/1/2009

SparkPoints: 0

Fitness Minutes: 50

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Member Comments:
BUDGIESUNSHINE3
6/5/2010 3:11:49 PM

..*.``*.. ..*.``*...`*.. ..*.``*.. ..*.``*....*.``*...`*..
..*.`An early-morning walk is a blessing for the whole day,``*..*..
and in every walk with nature one receives far more than he seeks..*.
`*.. ..*.``*.. ..*.``*....*.``*...`*.. ..*.``*.*..*.``*.. ..*.``*...`*..





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WATERMELLEN
12/11/2009 8:56:52 PM

Come look me up if you return to SP!



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-DEBY-
11/13/2009 5:26:20 PM

emoticon ********************************

Hello**** My SPARKling Pal....

I Hope you have a SPARKLING FUN Weekend....
Thanks for being YOU ... and being a SPARK Friend....

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~*~BLESSings~*~ this FITNESS Friday 13th ~~0:)
(`.) . ~♥~LOVE & HUGS ~♥~Deby~♥~
`..
(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )


*************************************** emoticon



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-DEBY-
10/1/2009 7:48:09 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon ****HI*******My****SPARKling***PAL**

I am strolling over to wish you a Happy October...

The colors are so Beautiful this time of year...
I came up with some COLORful Wishes to share with you...

May Red bring you all your hearts Desires, and your Passions come alive....
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

May Orange bring you... Nutrition, and good health for all your days...
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May Yellow, keep that inner spark shining, while the sun is taking a rest...
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May Green keep you Lucky and filled with a multitude of abundance...
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May Blue Help you through the times of change, and comfort you through all your days...
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AND last but not least...
May PURPLE, keep you BALANCEd and whole...
SPIRITUALly * EMOTIONALly * MENTALly * PHYSICALly
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BLESSings to you and yours this OCTOBER and FALL / AUTUMN Season

(\o/)
./_\. ~~Angel ~ LOVEnHUGS ~~ Deby ~~
************************************ emoticon

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-DEBY-
9/15/2009 4:40:57 PM

emoticon ~*~ emoticon ~*~ emoticon ~*~ emoticon ~*~ emoticon ~*~
( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )
-::-
)) -::-
. .)) Hello ** My SPARKling Pal..... ( -::- )
((. ..
-::- ((.* I just wanted you to know
-::-
)) -::- ~*~ I think your TERRIFIC !!!!!
. .))
((. .. ( -::- ) BLESSings ( -::- ) ALLWays ( -::- )
-::- ((.*
-::-
( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )

(\o/)
./_\. ~~ANGELhugs~~ Deby ~*~


( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )( -::- )

~*~ emoticon ~*~ emoticon ~*~ emoticon ~*~ emoticon ~*~ emoticon




Comment edited on: 9/15/2009 4:42:57 PM

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