"You can do what you want to do, accomplish what you want to accomplish, attain any reasonable objective you may have in mind - not all of a sudden, perhaps not in one swift and sweeping act of achievement - but you can do it gradually, day by day and play by play, if you want to do it, if you work to do it, over a sufficiently long period of time." --William E. Holler
Thank you for commenting on my "7 Days On Track" blog. Hope you have a healthy day!
PS: Did you go to the gym? Hope you had a great workout!
The 3 C's of LIFE: CHOICES, CHANCES, CHANGES You must make a CHOICE to take a CHANCE, or your life will never CHANGE. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ If you focus on results, you will never change. If you focus on change, you will get results. Jack Dixon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ If YOU change nothing Nothing WILL change.
Remember, it's never too late to change~ ~sometimes it takes a painful situation to change our ways of life. Lots & lots of (((((((((((((((HUGS)))))))))))))))) Barb
Thanks for the blog comment! Funny you should say something about substitutions of tea for soda... I actually just got home from the store where I purchased some acai berry tea for in place of soda (even diet- the carbonation messes with me) and a shiny red bag of dried apricots to munch on in snack situations!
I like the almonds for chips idea though! Thanks again!