SUBJECT_VERB  
SparkPoints
 
   


I have 6 pics in my gallery





Awards






 
Be the Change You Want to See in the World.

"Life is not about finding yourself, its about creating yourself"

~~~~~~~~~

Weekly goals:
1. Record everything I eat



~~~~~~~~~


June
06/07/10 - 205
06/11/10
06/18/10
06/25/10

July
07/02/10
07/09/10
07/16/10
07/23/10
07/30/10

August
08/06/10
08/13/10
08/20/10
08/27/10

September!!!
09/03/10
...
"Life is not about finding yourself, its about creating yourself"

~~~~~~~~~

Weekly goals:
1. Record everything I eat



~~~~~~~~~


June
06/07/10 - 205
06/11/10
06/18/10
06/25/10

July
07/02/10
07/09/10
07/16/10
07/23/10
07/30/10

August
08/06/10
08/13/10
08/20/10
08/27/10

September!!!
09/03/10
09/10/10
09/17/10
09/24/10

October
10/01/10
10/08/10
10/15/10
10/22/10
10/29/10

November
11/05/10
11/12/10
11/19/10
11/26/10

December
12/03/10
12/10/10
12/17/10
12/24/10
12/31/10




SparkFriends



SparkTeams



My Ticker:

 current weight: 205.0 
 
210
203.75
197.5
191.25
185


 
Interact with SUBJECT_VERB

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 8/10/2009

SparkPoints: 0

Fitness Minutes: 742

My Goals:
1. Lose the weight I've gained since the beginning of 2009
Goal Weight: 185
2. Lose the weight I gained Fall semester sophomore year
Goal weight: 170
3. Lose the weight I gained as a freshman in college
Goal weight: 155
4. Lose the weight I gained in high school
Goal weight: 140
5. Lose 10 pounds to get into a healthier BMI
Ultimate Goal Weight: 130


My Program:
Every week I either add a goal to my list or change a goal alternatively. I started off with Phase One of the South Beach Diet to help change my eating habits, and improvised only a little when I wasn't meeting my caloric needs.

I started off like this:
week 1: 20 min cardio 3 times a week
week 2: I added one more day a week to my cardio
week 3: home cooked meals only (I follow this as closely as possible when I can)
week 4: I added 5 minutes to my workout
week 5: strength training one day a week concentrating on one area. I hope to be able to do all areas three times a week at least.

Profile Image





 
 



Stuffed Animal
From:
KATELOSS2009

Pedometer
From:
KATELOSS2009

Sunshine
From:
SUBJECT_VERB

Welcome Mat
From:
GMACAMI

The Spark
From:
SP_STAFF




Member Comments:
GIRL*IN*MOTION
10/30/2009 3:10:35 PM

Thank you for the add. Sorry it's taken me so long to add you back. Best of luck with your goals and feel free to stop by any time! Happy Halloween too! ~ have great weekend!
emoticon emoticon
Stacey
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page