STYLELADY1   23,843
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Stylelady1 - Spark to Fitness!

Hello - I'm a 40-something looking to lose 5-10 pounds, which just crept up on me over the years. Exercise is generally fun, but cutting calories is tougher for me. I have never had a positive attitude about eating healthy and tracking calories, and I would like to be proud of my eating! Looking to get feedback from the community and offer it to others.

Hello - I'm a 40-something looking to lose 5-10 pounds, which just crept up on me over the years. Exercise is generally fun, but cutting calories is tougher for me. I have never had a positive attitude about eating healthy and tracking calories, and I would like to be proud of my eating! Looking to get feedback from the community and offer it to others.





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Member Since: 5/1/2010

SparkPoints: 23,843

Fitness Minutes: 10,508

My Goals:
Run a 10 mile race on April 18, 2015

Go to yoga 2-3x/per week

Keep running

Stretching, Abs, arms, legs videos


My Program:
Fast run 3x/wk
Long run once a week


increase veggies & protein, decrease carbs
track food
Drink water
Meditate


Personal Information:
I live in the windy city of Chicago, am a 46 year old doing my best to stay in shape!


Other Information:
Married with two kids, three grown stepchildren and a dog! Accustomed to hosting large family dinners :)


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Member Comments:
SPARKLINJEWELLS
1/4/2011 2:01:46 PM

great job on your dec awards

way to rock out 2010!

here's to 2011! emoticon



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SPARKLINJEWELLS
12/11/2010 10:13:24 AM

thanx for stopping by my page

hope you are doing well

have a super wekend

stay warm! emoticon emoticon



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KARVY09
12/6/2010 10:38:38 AM

Checking in... hope everything is OK!
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SPARKLINJEWELLS
12/3/2010 11:45:44 PM

good for you for your November awards!! emoticon emoticon

here's to a fantastic December!!! emoticon emoticon emoticon



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CCLEADBYEXAMPLE
10/28/2010 1:01:07 PM

Yeah Plyo was more difficult for me leg wise than cardio wise at first (especially since I had done Insanity Plyo before that-dang that is a cardio buster!!). Some series of the PlyoX aren't too bad and others I get to it and am like NOOO! But it makes me stronger so continue on..as you will too!! As Tony says: It's not supposed to be easy!
Keep me updated darlin and thanks for the nice comment on my page:)
Casey



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