STYLELADY1   24,024
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Stylelady1 - Spark to Fitness!

Hello - I'm a 40-something looking to lose 5-10 pounds, which just crept up on me over the years. Exercise is generally fun, but cutting calories is tougher for me. I have never had a positive attitude about eating healthy and tracking calories, and I would like to be proud of my eating! Looking to get feedback from the community and offer it to others.

Hello - I'm a 40-something looking to lose 5-10 pounds, which just crept up on me over the years. Exercise is generally fun, but cutting calories is tougher for me. I have never had a positive attitude about eating healthy and tracking calories, and I would like to be proud of my eating! Looking to get feedback from the community and offer it to others.





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Member Since: 5/1/2010

SparkPoints: 24,024

Fitness Minutes: 10,925

My Goals:
Run a 10 mile race on April 18, 2015

Go to yoga 2-3x/per week

Keep running

Stretching, Abs, arms, legs videos


My Program:
Fast run 3x/wk
Long run once a week


increase veggies & protein, decrease carbs
track food
Drink water
Meditate


Personal Information:
I live in the windy city of Chicago, am a 46 year old doing my best to stay in shape!


Other Information:
Married with two kids, three grown stepchildren and a dog! Accustomed to hosting large family dinners :)


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Member Comments:
KACYKD0618
2/13/2013 10:17:14 PM

proud that you are working on this in your 40's at 5-10 lbs instead of what I did (wait till my 50's) and now low metabolism and menopause put a lot more weight on me and its harder to work. I admire you for starting now so it won't run ramped.

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KATIBUG49
1/24/2013 4:58:32 PM

Thanks for adding me as a friend.
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CHICAGOHEALTHY
7/20/2011 12:19:17 PM

It's HOT outside Chicago Women! Remember to stay hydrated today!
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And Stay...

S Smart Choices
T Taking Time For Ourselves
R Reaching Towards Your Goals
O Overcome Obstacle
N Never Give Up
G Getting What We Want



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KITHKINCAID
7/6/2011 1:22:42 PM

Hey - thanks for the invite! I swim on Wednesday nights or I'd take you up on the offer. But yes, I do run (usually only 3 miles myself). I live in Logan Square, work in Lincoln Park, so Lakeview isn't that far away for me.



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SPARKLINJEWELLS
2/4/2011 7:31:33 PM

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good for you on your January awards

great way to start off a rocking 2011

here's to a fabulous February!!! emoticon



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