proud that you are working on this in your 40's at 5-10 lbs instead of what I did (wait till my 50's) and now low metabolism and menopause put a lot more weight on me and its harder to work. I admire you for starting now so it won't run ramped.
Hey - thanks for the invite! I swim on Wednesday nights or I'd take you up on the offer. But yes, I do run (usually only 3 miles myself). I live in Logan Square, work in Lincoln Park, so Lakeview isn't that far away for me. 1820 days ago