Joe I am so proud of you and your accomplishments here through sparkpeople keeping your mind filled positive affirmations and act on the things you have learned that have helped you get the weight off.
My uncle is diabetic and life long obese person has lost his right leg, an eye, and has more surgery next week to remove toes from his remaining left foot.
He hasn't owned up to his responsibility to eat well and lose weight. YOU are a hero Joe, never give up on YOU. YOU are worth all the effort and sacrifice! -Deborah
From CML team We have a GOd who is worth Praising, no matter the circumstance. Here is a link to one of my favorite worship songs on You Tube Open up the Heavens by Meredith Andrews. http://tinyurl.com/pqjf28b (copy and paste into your browser)
I believe in GOd and I believe in His power at work within YOU!!!