STUART189

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SP_STAFF JAMESGIRLLL NEUTRALHILLS      
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 current weight: 178.4 
 
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  • v JAMESGIRLLL
    hey stuart! thanks for writing... my raw vegan diet and yoga are coming along just fine...

    i have no idea what i'll be eating for Christmas though.....

    i am kind of wanting off my diet for that day.. we used to go to IHOP on Christmas mornings.....

    and i love their chocolate chip pancakes! yum!

    i hope you have a very Merry Christmas and a Happy New Year!

    i see you have lost some weight already! way to go!

    just keep making those small changes and baby steps and you will get there!

    huuuuuuuuuggggggggggggggggggssssssssssss
    ssssss
    jamesgirl
    2711 days ago
  • v JAMESGIRLLL
    hey stuart!

    glad to see you here! i am on the depression team too!

    i have found a lot of great support here!

    you know me though..i mostly hang out in the yoga teams.. :)

    huuuuuuuuugggggggggggggsssssssssssssssss
    sss
    jamesgirl
    2736 days ago
  • v MYCHEER
    Hello and Welcome to Sparks. Your in the right place. You will learn so much with the info here and meet others willing to give you support and encouragement. Don't let this place overwhelm you. We all had to ask questions when we first started so ask if you need help. I have been here 15 months and find it very useful. Find a team that will meet your needs and make sure to post everyday. That will help you stay accountable. I hope your journey here will be a blessing to you.

    susan

    2741 days ago
  • v BIONIC2
    I LOVE Queen!!!!
    2741 days ago