STRUDGEJ
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This picture is from my son's wedding....this is the aunt I take after.




My oldest graduating from nursing school




Me and my little princess


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I have always struggled with commitment on many levels. My primary goal for this next year is to stop contemplating (dreaming) about all I can do and be and just do it! I know that I can. I am really great about being others cheerleaders or even mentors for weight loss. I get them started, guide them and am along for the ride for about 2 months....and then something happens. They don't need me anymore...they are off and running on their own. This is where I give up. It doesn't happen in a day...its one bad day that leads to other bad days...to weeks to months. My latest project has stuck with the program I suggested for them and is now down almost 60 pounds! I am proud of her...but feel envious and embarrassed. This is of my own doing and I have now recognized my pattern although I have done this too many times to count.

My other motivation is that I have a 12 year old daughter that I already see struggling with her self-esteem and her body image. I want to encourage a healthy lifestyle for her and I can only do that by being a part of it myself.

Time to hit the reset button! I am in control of what I do the next day, month, year, etc. It is time to encourage myself as I would anyone else.


Member Since: 6/26/2011

Fitness Minutes: 26,855

My Goals:
Walk daily

Complete C25k

Sign up for a 5K race



My Program:
1. Walk daily
2. Drink at least 8 glasses of water per day.
3. Track food.(I use MyFitnessPal to track.
4. Eat between 1500 and 1800 calories daily.
5. Listen to motivational podcasts; Half size me is my favorite!



Personal Information:
I am from Pinckney, Michigan which is about 30 minutes outside of Ann Arbor.
I work as a Radiation Therapist and LOVE my job. I graduated last year from Cleary University with a Bachelor's Degree in Business Administration.
I have 3 kids (12, 18, and 27) and a 2 year old granddaughter!


Other Information:
"You must do something you have never done to get something you have never had"




Read More About STRUDGEJ - Profile Information moved here. (Updated June 29)




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