STROTTER1   10,295
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10,000-14,999 SparkPoints
 
 
Christmas 2010





Hawaii - 2007





Two years later at my daughter's wedding.



I have 33 pics in my gallery





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What tastes good on the lips goes right to the hips!

I'm interested in keeping the weight off and staying healthy. In 2007 I weighed 35 lbs more than I do today. My blood pressure and cholesteral were high. I also found through the help of friends in overeaters anonymous that I use food to comfort me when I'm mad or sad, to feed my emotinal needs and keep me busy when I'm bored. So now I'm sticking with Spark People and sticking with a lifetime committment to be good to myself and stay healthy.
I'm interested in keeping the weight off and staying healthy. In 2007 I weighed 35 lbs more than I do today. My blood pressure and cholesteral were high. I also found through the help of friends in overeaters anonymous that I use food to comfort me when I'm mad or sad, to feed my emotinal needs and keep me busy when I'm bored. So now I'm sticking with Spark People and sticking with a lifetime committment to be good to myself and stay healthy.




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 current weight: 148.0 
 
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Member Since: 5/5/2009

SparkPoints: 10,295

Fitness Minutes: 10,568

My Goals:
I have lost 30 lbs. and want to keep it off. My blood pressure is down and I don't mind trying on clothes anymore. I want to keep it that way. My current goal is to lose 7 more pounds and maintain the loss so that I can enjoy many more years with my grandchildren .

My Program:
I'm tracking my calories, drinking 8 glasses of water a day, working out 4 to 5 days a week and mainly eat foods prepared at home. I pack my lunch for work and avoid desserts.

Personal Information:
My name is Sally. I am 56 years old. I live in Carson City, NV. I have 3 children and 4 grandchildren with a 5th on the way in December. I like getting up early and going to the gym, reading, and being an advocate for Compassion International.

Other Information:
I am passionate about children and advocating for Compassion International.



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Member Comments:
ABIGAILSING
7/24/2010 12:49:25 PM

“Now this I say, he who sows sparingly will also reap sparingly and he who sows bountifully will also reap bountifully. Each one must do just as he has purposed in his heart, not grudgingly or under compulsion, for God loves a cheerful giver. And God is able to make all grace abound to you, so that always having all sufficiency in everything, you may have an abundance for every good deed….” 2 Corinthians 9:6-15

“Therefore I run in such a way, as not without aim; I box in such a way, as not beating the air; but I discipline my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified.” 1 Corinthians 9:26-27

These two verses found in Scripture have wisdom for us as we press forward to reclaim health. I pray that this wisdom will fill you up and carry you successfully to the goal.

emoticon Darlene



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ABIGAILSING
3/29/2010 8:22:45 PM

Stopping by to say "hi" and to see how you are doing. Also wanted to share this word of encouragement I received today:

The Apostle, Paul, penned the following good advice that is still true today, “Now this I say, he who sows sparingly will also reap sparingly, and he who sows bountifully will also reap bountifully” (Holy Bible, 2 Corinthians 9:6, NASB).

In anything we choose to participate, we will get no more or less from it than we are willing to put into it. That includes our weight loss or healthy living efforts, our Spark experiences, our relationships, etc. The things we value most is what we invest most in. So where is your healthy living falling on the scale of priorities? Your best gauge is found in the effort, study, ingenuity, energy, and time given to it.

If it is important enough to you, emoticon .

Cheering you on to victory!
Darlene emoticon emoticon

142.5X



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ABIGAILSING
3/5/2010 3:14:20 PM

I'm planning for a great day, even with this respiratory crud. How about you!?! emoticon emoticon

Oh! Did I mention that If you can dream it, emoticon

Join me in a dreaming assignment I am doing. Read my March 4th blog, Are you a Dreamer? ...Dream-Walker? ...Dream-Catcher?

Have a blessed day! emoticon emoticon emoticon



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SWIMLOVER
3/5/2010 9:43:46 AM

I just want you to know that I am praying for you today. I love your cover picture to your page! I am also praying for the work you do with children.
Having an heart for children is a Special Gift from The LORD and HE has Blessed you with it. Have A Wonderful Day In The LORD!
GOD BLESS!
Louise



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ABIGAILSING
1/21/2010 3:17:42 PM

I have been praying about how to encourage my friends today. Here is part of what God led me to: “For even though I am absent in body, nevertheless I am with you in spirit, rejoicing to see your good discipline and the stability of your faith in Christ.” I am rejoicing over your efforts today and the success it is bringing, whether through scales dropping, inches removed, feeling better, moving more. Whatever benefit you are experiencing, I rejoice in the success.

Another portion says, “Consider the members of your earthly body as dead to…passion….” Many of us are here because we are passionate toward the wrong types of food and activities that are not beneficial to our bodies. I pray today for deliverance from harmful passions, and for the development of right passions that make us all we are intended to be. (Colossians 2:1-3:17)




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