STRONG_SARAH   28,558
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25,000-29,999 SparkPoints
 
 













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Welcome to my SparkPage

If you're reading this I invite you to say hi, have a virtual coffee with me. We're all in this together and I'm happy to support all of you.

If you're reading this I invite you to say hi, have a virtual coffee with me. We're all in this together and I'm happy to support all of you.





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My Ticker:

 current weight: 150.0 
 
165
156.75
148.5
140.25
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Member Since: 9/10/2012

SparkPoints: 28,558

Fitness Minutes: 11,139

My Goals:
My goal is to stay young forever. That's reasonable, right?
Actually I do want to lose weight, but I'm not sure how much. I don't have a scale, and so I'm judging everything by how my clothes fit. I want to go down two sizes.

My Program:
I'm living in the center of a large city without a car for the first time of my life. My main transportation is now my feet! I am eating rice and veggies and small amounts of meat every day and drinking a ton of water simply because I'm sweating like a racehorse.
I've been over 10,000 steps every day since I got here. For this reason I'm not doing cardio in the gym. I only do about 5 minutes to warm up then I do weights.

Personal Information:
I am an American married to an Italian living in Bangkok, Thailand.


Other Information:
What do you want to know?

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Peace Sign
From:
SEWBEEIT

Rainbow
From:
SPROUTLET

Vacation
From:
SLIMBOT

Happy Face
From:
CLAIREINPARIS

Yoga Mat
From:
MSBOOTCAMP

Massage
From:
SLIMBOT




Member Comments:
KELLYFROG
1/15/2015 12:39:55 PM

No problem- any time! Hope you have a good day!!



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FORZACHANDMATT
1/11/2015 11:56:03 AM

Oh and thanks so much for the candles spark goodie and the kind words and virtual hug - it helped so much. Hope you are having a great weekend! (Sorry this thanks is so late).



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FORZACHANDMATT
1/11/2015 10:04:23 AM

Hi - yup - the Pats/Ravens game - I'm a GIANTS fan but they are out so I'm not really rooting for any particular team now - just like a good game and this one was good the whole way through. Today I'm looking forward to the Packets/Cowboys game :)



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GODZDESIGN95
1/9/2015 10:45:27 AM

Welcome to the blue lion trackers. Looking forward to getting to know you. emoticon



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MORTICIAADDAMS
1/4/2015 1:16:21 PM

I'm really glad to hear it. It will be best for you and your MIL. I hope this is the beginning of a great year for you!



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