STRONG_SARAH   29,029
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Welcome to my SparkPage

If you're reading this I invite you to say hi, have a virtual coffee with me. We're all in this together and I'm happy to support all of you.

If you're reading this I invite you to say hi, have a virtual coffee with me. We're all in this together and I'm happy to support all of you.





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My Ticker:

 current weight: 150.0 
 
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Member Since: 9/10/2012

SparkPoints: 29,029

Fitness Minutes: 11,139

My Goals:
My goal is to stay young forever. That's reasonable, right?
Actually I do want to lose weight, but I'm not sure how much. I don't have a scale, and so I'm judging everything by how my clothes fit. I want to go down two sizes.

My Program:
I'm living in the center of a large city without a car for the first time of my life. My main transportation is now my feet! I am eating rice and veggies and small amounts of meat every day and drinking a ton of water simply because I'm sweating like a racehorse.
I've been over 10,000 steps every day since I got here. For this reason I'm not doing cardio in the gym. I only do about 5 minutes to warm up then I do weights.

Personal Information:
I am an American married to an Italian living in Bangkok, Thailand.


Other Information:
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Pinwheel
From:
BUTTONPOPPER1

Flowers
From:
BUTTONPOPPER1

Peace Sign
From:
SEWBEEIT

Rainbow
From:
SPROUTLET

Vacation
From:
SLIMBOT

Happy Face
From:
CLAIREINPARIS




Member Comments:
CLAIREINPARIS
3/8/2016 11:35:36 PM

I hope things will get much better for you Sarah! Good to hear from you again. Here I am much slimmer, happier and healthier! :) It feels great. emoticon



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SPROUTLET
11/11/2015 7:15:14 AM

Out of sight (on SparkPeople) but not out of mind. hope you'll come back to us when the circumstances allow you to. Sproutlet xx



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BUTTONPOPPER1
9/19/2015 3:58:16 AM

How are you, Sarah? Haven't seen you in a while and hope all is well in Bangkok!



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CLAIREINPARIS
8/4/2015 11:00:01 PM

Ah yes, I can imagine that the spiciness of the food can be a challenge when you aren't used to it (I worked with Sub-Saharan Africa for years, and got used to very hot food!). I have never been to Thailand! As I don't work with Asia, I don't often have opportunities to go to that part of the world. But if I see an opportunity for meetings in Bangkok, I'll make sure to let you know as it would be lovely to see you again!
emoticon emoticon



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MORTICIAADDAMS
8/4/2015 9:54:29 AM

How selfish of you not to give up your purse to your new little girlfriend. LOL. She sounds very amusing, smart, and nosy. It must be very interesting to be in that region.

Comment edited on: 8/4/2015 10:47:48 AM

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