STRONGNFIERCE   38,547
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30,000-39,999 SparkPoints
 
 





Wahoo I love picking up and putting down heavy things!!!!








I have 16 pics in my gallery





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Becoming Me!

There will be tears.
There will be pain.
There will be struggle.
There will be loss of motivation.
BUT...
There will be pride.
There will be strength.
There will be happiness.
There will be success!

All on my journey, my quest for health.
There will be tears.
There will be pain.
There will be struggle.
There will be loss of motivation.
BUT...
There will be pride.
There will be strength.
There will be happiness.
There will be success!

All on my journey, my quest for health.


Current Status:
STRONGNFIERCE is having an exciting 'no power' adventure
set 4 days ago


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My Ticker:

 current weight: 189.0 
 
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154.25
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Profile

Member Since: 11/25/2012

SparkPoints: 38,547

Fitness Minutes: 37,966

My Goals:
Acheive my weight goal by the end of this year!

My Program:
Tri Training Plan
Bike 3x/w
Run 3x/w
Swim 2x/w

Strength Training
Nia Shanks BW Strength


Personal Information:
Getting back to the healthiest me I can be. To be comfortable in my body, and not afraid to show it off when the hard work pays off!

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Inflatable Tube
From:
NASCAR_CHICK

Vacation
From:
DFOLKARD

Welcome Mat
From:
BIGGEST LOSER L...

Watermelon
From:
BIGGEST LOSER L...

Flower Pot
From:
I_CAN_AMY

Boxing Gloves
From:
LADYBUG1943




Member Comments:
1CRAZYDOG
7/7/2014 5:57:06 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
When the best things are not possible, the best may be made of those that are. Richard Hooker
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥




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JUSTYNA7
7/6/2014 7:23:48 PM

Wow you are racking up the minutes again, woo hoo!



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RUTHIEBEAR
7/6/2014 11:09:28 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Uncle Sam says "I want YOU to work out!!!!"

I see you listened - you are in the top five for team fitness minutes this week! DO not let the holiday ruin your track record!! You've got this!!!
Keep up the fabulous exercise routines!!
YOU ARE WORTH IT!!!

Ruthie emoticon



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1CRAZYDOG
7/5/2014 10:11:42 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Kindness, unlike stuff, creates joy and blessings in our life.” Vicky Darden
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥




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1CRAZYDOG
7/4/2014 10:44:05 PM

Hope you had a good day today! HUGS



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