Before Photo May 2008


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Member Since: 3/31/2008

Fitness Minutes: 46,040

My Goals:

My Program:
To stop overeating, I need to measure everything that I eat and make sure I have fruit or veggies with every meal.

Personal Information:

Other Information:

Read More About STRONGMELISSA24 - Profile Information moved here. (Updated October 6)

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My Goals:

My Program:

Personal Information:

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Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 27.4 
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    Happy New Year! Hope 2012 is all you hope!

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    1754 days ago
  • v JAAM1224

    I have been on a looong MIA... but I am back , with the New Year and really want to make steps towards getting healthier... so I just wanted to remind everyone of the PERSONAL fitness challenge over in the "Challenges" section of the group. When I got really movatied and there were many ladies join us there, I was pretty successful staying on track in the fitness area.. so, ladies, I need others over there to help celebrate our successes, and offer encouragments when we struggle... it is your OWN challenge to your to reach your desired fitness minutes you set for yourself....come join... PLEASE!!!
    1757 days ago
    Thanks for the comment on my spark page, and the friend add! I LOVE your intro too--so true, we're all a work in progress, but one totally worth focusing on! Looks like we have about the same amount to lose, as well, so let's root each other along the way. We can do it!

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    1759 days ago

    Comment edited on: 12/28/2011 11:43:31 AM
  • v SWEETINDY500
    Welcome to Gastric Bypass Sparklers! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!


    1802 days ago
  • v BOO-SHAY
    Hope your doing okay, haven't seen any activity on your page for several days.
    1805 days ago
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