STRONGMELISSA24   35,524
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30,000-39,999 SparkPoints
 
   




Before Photo May 2008



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I am a work in progress.





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 Pounds lost: 27.4 
 
0
6.85
13.7
20.55
27.4


 
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Member Since: 3/31/2008

SparkPoints: 35,524

Fitness Minutes: 46,040

My Program:
To stop overeating, I need to measure everything that I eat and make sure I have fruit or veggies with every meal.



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Member Comments:
CAMROLA
1/2/2012 11:59:48 AM

Happy New Year! Hope 2012 is all you hope!

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JAAM1224
12/30/2011 11:49:22 AM


I have been on a looong MIA... but I am back , with the New Year and really want to make steps towards getting healthier... so I just wanted to remind everyone of the PERSONAL fitness challenge over in the "Challenges" section of the group. When I got really movatied and there were many ladies join us there, I was pretty successful staying on track in the fitness area.. so, ladies, I need others over there to help celebrate our successes, and offer encouragments when we struggle... it is your OWN challenge to your to reach your desired fitness minutes you set for yourself....come join... PLEASE!!!



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CAMROLA
12/28/2011 11:43:01 AM

Thanks for the comment on my spark page, and the friend add! I LOVE your intro too--so true, we're all a work in progress, but one totally worth focusing on! Looks like we have about the same amount to lose, as well, so let's root each other along the way. We can do it!

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Comment edited on: 12/28/2011 11:43:31 AM

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SWEETINDY500
11/15/2011 7:54:41 PM

Welcome to Gastric Bypass Sparklers! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!

Linda




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BOO-SHAY
11/12/2011 9:32:33 PM

Hope your doing okay, haven't seen any activity on your page for several days.



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