STRONG12US   82
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Fearfully & Wonderfully Made!

I want to start LIVING and not just exist in this world. I have 1 life to live and I need to give it all that I've got!
I want to start LIVING and not just exist in this world. I have 1 life to live and I need to give it all that I've got!




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Member Since: 4/19/2013

My Goals:
I like me, but I'm working on LOVING me! I want to feel and look good inside and out. I want to be healthier in all aspects of my life.

My Program:
I'm trying to track the foods that I eat because this will raise awareness. This will make me think twice about what and how much of something I put into my body.

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Member Comments:
CORKYTHEMOM1
8/5/2013 10:52:41 AM

I sent you a private email. Let me know if you think it may help you in your spark journey. I'm here for you. Welcome to the month of August! Let’s take advantage of the last month of the summer and enjoy it all that we can! Let’s recommit to permanent lifestyle changes! Change is a series of positive actions! Change is the only way that we will advance in our goals! Ask yourself each day: “What change will I make today?“ Concentrate on what you want to achieve within a 24 - hour range! TOGETHER, We CAN Turn Our AUGUST Goals into Sparktacular Results!


emoticon A = Achieve optimum health by making healthy choices and lifestyle changes!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon U = U Are Worthy! U Can Do It! U Are A Winner! U Deserve It!
emoticon S = Strive for a combined mind, body and soul balance!
emoticon T = There are no downsides to living a healthy lifestyle!


~ Monika ~ emoticon emoticon emoticon



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MERAINA
6/26/2013 9:59:25 AM


Ello my lil Done Girl…
emoticon emoticon emoticon emoticon emoticon emoticon
Just a dancing by to wish you a Wonderful Day!!
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CORKYTHEMOM1
6/14/2013 1:14:35 PM

emoticon Hoping all is well with you. emoticon



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CORKYTHEMOM1
6/3/2013 9:13:38 PM

WOOHOO it is the month of June! Are you READY to jump into the summer month? Are you WILLING to set goals that will improve your summer? Are you ABLE to supplement your goals by creating outdoor activities that will bring you closer to achieving them? Let’s be READY, WILLING and ABLE to enjoy the freedom that only the outdoors can bring! We CAN turn our summer goals into sizzling success!

emoticon Let's Achieve Our * J * U * N * E * Goals! emoticon

emoticon J = Journey towards self-improvements by igniting your inner spark!
emoticon U = U CAN commit to healthy nutrition, fitness fun and emotional growth!
emoticon N = Never give up from conquering obstacles into mastering results!
emoticon E = Expect success utilizing positive thoughts, decisions and actions!


~ Monika ~ emoticon



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CORKYTHEMOM1
5/21/2013 11:58:25 AM

emoticon Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week!

"The difference between try and triumph is just a little UMPH." ~ Marvin Phillips

emoticon U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It!
emoticon M = Maintain Focus on the Goal ~ Daily Commitment & Follow-Through!
emoticon P = Practice Choices ~ Belief in Self ~ Inspire Yourself and Others!
emoticon H = Healthy Nutrition ~ Varied Fitness Activity ~ Embrace Inner Well-Being!


~ Monika ~ emoticon

Comment edited on: 5/21/2013 11:58:34 AM

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