STROMSP   39,438
SparkPoints
30,000-39,999 SparkPoints
 
 
The Family Rottie



I have 6 pics in my gallery





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Something to Lose

Over the past few years I've watched my weight creep up and up. In April 2012 I decided that I've had enough. I joined SparkPeople with about 35 pounds to lose. My goal is to get back to a healthy weight for my 5 foot frame and be healthy for my family.
Over the past few years I've watched my weight creep up and up. In April 2012 I decided that I've had enough. I joined SparkPeople with about 35 pounds to lose. My goal is to get back to a healthy weight for my 5 foot frame and be healthy for my family.




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Profile

Member Since: 4/23/2012

SparkPoints: 39,438

Fitness Minutes: 69,670

My Goals:
General Goals:
- Get into better overall shape
- Not be embarrassed and hide when someone breaks out a camera
- Feel comfortable in a bathing suit

Specific Goals:
- Lose 20 pounds by November 30, 2012
Reward: Hot Stone Massage

- Lose 35 pounds by December 1, 2012
Reward: Take a beach vacation in 2013

My Program:
- Gym for cardio five to six times a week and strength training three times a week

- Daily food tracking

- Eating more whole foods, less processed

- Sticking to the SparkPeople suggested nutrition goals

- Drinking eight + glasses of water a day

- Trying so very hard to eat more fruits and veggies

Personal Information:
I love to travel and hike.

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Workout Shoes
From:
DEB_LEA

Dumbbells
From:
OLIVIANIGHT

Candy Cane
From:
VINTAGEPAGE

Happy Face
From:
LISAN0415

Gold Star
From:
SP Class of Apr...

High Five
From:
BLUJEANLADY




Member Comments:
MYDEVOTION
8/26/2012 11:23:14 AM

Thank you for your comment on my blog. I truly appreciate your support. :) I hope your having an amazing weekend!



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LYDIASPURPLE
8/19/2012 7:58:12 PM

Thank you for your comments on my blog. Hmmm go rogue? Hmmmm lol!



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ECHOECHOECHO88
8/14/2012 6:13:48 PM

Thanks for the comment on my blog! It was exactly what I was thinking, I always feel like its not ok for some reason to break up the fitness minutes, but I think Im going to try for 20 mins in the morning and atleast 10 more later in the day.



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SANDILYN
8/13/2012 10:27:17 PM

Thanks for leaving a comment on my blog! It's good to have a plan for escaping the family drama. I love your photos- especially the dog and the lake. Mountains, lakes and rivers, and cute animals are so soothing.



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HEALTHIERMAMA57
8/10/2012 12:59:57 PM

thanks for reading my blog! Have a super day! I can't wait to sport my new pants! lol emoticon emoticon



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