STROMSP   42,705
SparkPoints
40,000-49,999 SparkPoints
 
 
The Family Rottie



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Something to Lose

Over the past few years I've watched my weight creep up and up. In April 2012 I decided that I've had enough. I joined SparkPeople with about 35 pounds to lose. My goal is to get back to a healthy weight for my 5 foot frame and be healthy for my family.
Over the past few years I've watched my weight creep up and up. In April 2012 I decided that I've had enough. I joined SparkPeople with about 35 pounds to lose. My goal is to get back to a healthy weight for my 5 foot frame and be healthy for my family.




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Member Since: 4/23/2012

SparkPoints: 42,705

Fitness Minutes: 86,189

My Goals:
General Goals:
- Get into better overall shape
- Not be embarrassed and hide when someone breaks out a camera
- Feel comfortable in a bathing suit

Specific Goals:
- Lose 20 pounds by November 30, 2012
Reward: Hot Stone Massage

- Lose 35 pounds by December 1, 2012
Reward: Take a beach vacation in 2013

My Program:
- Gym for cardio five to six times a week and strength training three times a week

- Daily food tracking

- Eating more whole foods, less processed

- Sticking to the SparkPeople suggested nutrition goals

- Drinking eight + glasses of water a day

- Trying so very hard to eat more fruits and veggies

Personal Information:
I love to travel and hike.

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Workout Shoes
From:
DEB_LEA

Dumbbells
From:
OLIVIANIGHT

Candy Cane
From:
VINTAGEPAGE

Happy Face
From:
LISAN0415

Gold Star
From:
SP Class of Apr...

High Five
From:
BLUJEANLADY




Member Comments:
FUN-BEING-MUM
10/16/2012 6:48:20 AM

Thank you for the response on my message thread, i'm going to have a peak around your page now x



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ORODEO73
9/28/2012 10:36:49 PM

Thank you for your encouragement! emoticon

I read your intro. Good luck with your journey!



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MEDICGREENCAT
9/18/2012 12:47:07 AM

Thank you! You have an awesome week also!!



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VINTAGEPAGE
9/14/2012 9:04:24 PM

Thanks :)



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MELTHORNTONBKNY
9/13/2012 9:57:15 AM

I came to tell you how much your comment on my page meant to me and it looks like you are a total support superstar! So many people have thanked you - I hope you know how special it is that you reached out to so many people who needed an encouraging word. I really appreciate it!!! Your comment came at just the right time. You turned my day around and you don't even know me - that's an incredible gift. Thanks so much.



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