STROMSP   41,335
SparkPoints
40,000-49,999 SparkPoints
 
 
The Family Rottie



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Something to Lose

Over the past few years I've watched my weight creep up and up. In April 2012 I decided that I've had enough. I joined SparkPeople with about 35 pounds to lose. My goal is to get back to a healthy weight for my 5 foot frame and be healthy for my family.
Over the past few years I've watched my weight creep up and up. In April 2012 I decided that I've had enough. I joined SparkPeople with about 35 pounds to lose. My goal is to get back to a healthy weight for my 5 foot frame and be healthy for my family.




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Member Since: 4/23/2012

SparkPoints: 41,335

Fitness Minutes: 79,294

My Goals:
General Goals:
- Get into better overall shape
- Not be embarrassed and hide when someone breaks out a camera
- Feel comfortable in a bathing suit

Specific Goals:
- Lose 20 pounds by November 30, 2012
Reward: Hot Stone Massage

- Lose 35 pounds by December 1, 2012
Reward: Take a beach vacation in 2013

My Program:
- Gym for cardio five to six times a week and strength training three times a week

- Daily food tracking

- Eating more whole foods, less processed

- Sticking to the SparkPeople suggested nutrition goals

- Drinking eight + glasses of water a day

- Trying so very hard to eat more fruits and veggies

Personal Information:
I love to travel and hike.

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Workout Shoes
From:
DEB_LEA

Dumbbells
From:
OLIVIANIGHT

Candy Cane
From:
VINTAGEPAGE

Happy Face
From:
LISAN0415

Gold Star
From:
SP Class of Apr...

High Five
From:
BLUJEANLADY




Member Comments:
MOTHER-NATURE
1/30/2013 8:56:21 PM

emoticon so much for your support and comments on my blog "It Wasn't What I Was Eating ... It Was What Was Eating Me "

Hugs

Niki






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KATYFUHR
10/28/2012 12:34:59 AM

Hi!! Thank you so much for your message! Have a great sunday! emoticon



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MEDICGREENCAT
10/20/2012 12:04:54 PM

Nice to meet you! emoticon



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HAWAII5YEARS
10/20/2012 11:36:25 AM

emoticon Hi STROMSP! Congrats on being "spotlighted"



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SEASONS__CHANGE
10/20/2012 10:55:18 AM

Congratulations on being in the SP Class of April 22-28, 2012 team spotlight of the day!

emoticon



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