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Senior high school photo, at about 175 lbs.
I have 2 pics in my gallery
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Strenua-Health and Vigor
Hello, I am Liz. I am looking to improve my over all health for a lot of reasons, mainly so I can do the things I want to without being tired so easily. I have two cats Shanks and Ruby who keep me company and a boyfriend who is wonderfully supportive and working on his own health. I am a an avid fiber arts crafter and general nerd.
Hello, I am Liz. I am looking to improve my over all health for a lot of reasons, mainly so I can do the things I want to without being tired so easily. I have two cats Shanks and Ruby who keep me company and a boyfriend who is wonderfully supportive and working on his own health. I am a an avid fiber arts crafter and general nerd.
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Member Since: 7/11/2006
SparkPoints: 959
SparkAmerica Minutes: 0
My Goals:
-Get down to 165 lbs
-Work out 5 days a week, can only manage about 3 right now, to sore in between
-Eat less junk
-Get my cholesterol re-balanced, the total is in the healthy range
My Program:
-Eat Well
-Swinging Kettlebells and other heavy stuff
Personal Information:
Check out my blog @ http://strenua.wordpress.com
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