STRENUA  
SparkPoints
 
   




Senior high school photo, at about 175 lbs.



I have 2 pics in my gallery





Awards






 
Strenua-Health and Vigor

Hello, I am Liz. I am looking to improve my over all health for a lot of reasons, mainly so I can do the things I want to without being tired so easily. I have two cats Shanks and Ruby who keep me company and a boyfriend who is wonderfully supportive and working on his own health. I am a an avid fiber arts crafter and general nerd.
Hello, I am Liz. I am looking to improve my over all health for a lot of reasons, mainly so I can do the things I want to without being tired so easily. I have two cats Shanks and Ruby who keep me company and a boyfriend who is wonderfully supportive and working on his own health. I am a an avid fiber arts crafter and general nerd.




SparkFriends



SparkTeams





 
Interact with STRENUA

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 7/11/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
-Get down to 165 lbs

-Work out 5 days a week, can only manage about 3 right now, to sore in between

-Eat less junk

-Get my cholesterol re-balanced, the total is in the healthy range

My Program:
-Eat Well
-Swinging Kettlebells and other heavy stuff

Personal Information:
Check out my blog @ http://strenua.wordpress.com

Profile Image





 
 


Member Comments:
-H0LY-Y0GA-
11/20/2008 3:34:56 PM

Welcome to the Kettlebell Challenge Team!! :) Liz (My name, too!)



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page