STRENGTHTANK   172
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Strengthtank.com

I'm a personal trainer, USA Cycling Coach, and fitness writer. I'm the founder of Strengthtank.com and the author of The Strengthtank Guide to Weightlifting for Cyclists and the (very) soon to be released The Strengthtank Guide to Weightlifting for Runners.

A few years ago I had a client mention Sparkpeople to me and, after checking it out, I started telling all my clients about it. I think the community is incredible, and the way everyone tries to help one another is awesome. ...
I'm a personal trainer, USA Cycling Coach, and fitness writer. I'm the founder of Strengthtank.com and the author of The Strengthtank Guide to Weightlifting for Cyclists and the (very) soon to be released The Strengthtank Guide to Weightlifting for Runners.

A few years ago I had a client mention Sparkpeople to me and, after checking it out, I started telling all my clients about it. I think the community is incredible, and the way everyone tries to help one another is awesome. The reason I joined was so I can become a part of that community. I became a personal trainer because I loved helping people become healthier, and through this I hope to do the same.
Read More About STRENGTHTANK (Updated October 22)




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Member Since: 10/16/2012

SparkPoints: 172

Fitness Minutes: 0

My Goals:
Run a marathon,
Participate in the Escape from Alcatraz Triathlon,
Compete in Cyclocross Races over the winter,
Open a gym

My Program:
Weightlifting 3x per week,
event-specific training 2-3x week

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Weight Lifting Gloves
From:
LJCANNON

The Spark
From:
SP_STAFF




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