STRENGTHGOD
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EO4WELLNESS

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Living in Florida...grateful, homesick.... striving to "recover" or grow into many parts of myself, my life, my joy, my blessings. Overeating and weight challenges are a part of my story. I'm here to pay attention, to heal and to commit to loving myself and others more fully. . . . to participate and celebrate my and others successes!

Member Since: 3/10/2017

Fitness Minutes: 667

My Goals:
In terms of my weight and fitness goals. . . . . To be healthier physically, mentally and spiritually. What that means is: practice getting six to eight hours of sleep, eating 3 meals a day plus a healthy snack, physically sitting/kneeling for daily prayer, participate in physical activity 3 to 5 days a week. That activity could be running, biking and lifting weights. I also benefit from doing yoga as and calming practice.


My Program:
My program includes inviting peers to join me at the gym after work. Running along the bayshore watching for dolphins. Getting into the habit of going outdoors . . . . fishing, kyaking, movies in the park, hiking.. . .



Personal Information:
I've stuggled with addiction for a long time and I've never given up the fight. I don't plan to. I'm the most tenatious person I know actually. I've overcome childhood alcoholism (25 years), 3 packs a day cigarette habit (22 years). I paid my way through college. I recently got my master's degree! I've moved around the country as I felt God calling me. Oh, and, I've surrendered my life to God - even though I still put up a bit of a battle when it feels like too much. God always wins - thank goodness! I pray to continue to surrender any resistance I have to being my best self. I pray for continued good health.


Other Information:
I mostly identify myself as a devoting, loving, accepting mother to three adult children, grandmother to three girls; 19, 1.5 years and 6 months. I am a devoted loving wife (20 years) who is mostly accepting but, unfortunately, sometimes judgmental or critical also. (another area I pray to be surrender)




Read More About STRENGTHGOD - Profile Information moved here. (Updated November 18)




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 current weight: 160.8 
 
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Comments
  • v EO4WELLNESS
    Bumped into your blog today--as your son's Do Overs really interested me as I glanced down the recently blog entries list today. It always amazes me, in some type of affirmation of sorts, how many times I discover someone so likeable and so "like me" as I saw in your blog post this morning, that I also find one or more of the SparkPeople friends I have are already friends with you! WOW! So neat how that works out....

    emoticon
    13 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆

    emoticon to Sparkpeople!

    YOU have discovered a website filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆

    37 days ago