STPJUDGE  
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Fitness Quest 2011

Remotivated to live and achieve a healthy lifestyle. I'm not sure how I got off track, not sure if it is an attack of the middle aged spread or just my own laziness. Regardless, it must end. I want to feel young, energetic and healthy again!
Remotivated to live and achieve a healthy lifestyle. I'm not sure how I got off track, not sure if it is an attack of the middle aged spread or just my own laziness. Regardless, it must end. I want to feel young, energetic and healthy again!




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Member Since: 6/23/2010

SparkPoints: 0

Fitness Minutes: 3,035

My Goals:
I want to be healthy and build a stronger body and a better mind. I want to eat nutrious foods and achieve a healthy BMI. I want to do cardio 4x weekly, throw in some strength training 3x weekly

My Program:
I am eliminating refined sugar from my diet, restructuring my eating to focus on natural produce, and exercising daily.

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Beach Ball
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Fabulous, Fun, ...

Happy Face
From:
DAWNWATERWOMAN

Rose
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DAWNWATERWOMAN

Happy Thanksgiving
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DAWNWATERWOMAN

Happy Face
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DAWNWATERWOMAN

Flower Pot
From:
DEBINNY




Member Comments:
DAWNWATERWOMAN
1/1/2011 8:32:37 PM

Happy New Year to you! Brightest blessings for 2011 to be the happiest & healthiest year EVER! I'm so glad that we're SPARK FRIENDS & that we're on this journey to better health & happiness together!
Love, Dawn emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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DAWNWATERWOMAN
12/25/2010 12:41:16 PM

Yuletide Greetings:

Bright blessings to you & yours for the happiest of holidays ever!
Love, Dawn

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DAWNWATERWOMAN
12/25/2010 12:46:46 PM

Yuletide Greetings:

Bright blessings to you & yours for the happiest of holidays ever!
Love, Dawn

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TEENY_BIKINI
12/23/2010 9:18:44 AM

Hey gorgeous.

Have a fabulous holiday and let's make next year even better and more fabulous and sassy as anything! Woo Hoo!

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TEENY_BIKINI
9/7/2010 2:35:51 PM

Let's rock this week!

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