STORYCRAFTER   6,883
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5,500-6,999 SparkPoints
 
 





My science article, Invisible! - published in the March 2013 issue of Spider Magazine.





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Storycrafter's SparkPage

Did you ever stop to taste a carrot? Not just eat it, but taste it? You can't taste the beauty and energy of the earth in a Twinkie.
Astrid Alauda
Did you ever stop to taste a carrot? Not just eat it, but taste it? You can't taste the beauty and energy of the earth in a Twinkie.
Astrid Alauda




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Member Since: 5/28/2010

SparkPoints: 6,883

Fitness Minutes: 1,900

My Goals:
* Maintain weight
* Be active
* Be healthy

My Program:
Eat natural, unprocessed foods, emphasizing veggies, legumes, whole grains, and fruits.

No added oils.

Fix most meals at home.

Practice t'ai chi daily.

Walk 4 - 5 times a week.

Stand more; sit less!




Personal Information:
My food blog: http://ruthsvegetablesoup.blogspot.com/

Other Information:
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
--Aristotle

Boldness has genius, power, and magic in it. Only engage, and then the mind grows heated. Begin it, and the work will be completed.
--attributed to Goethe



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Gold Star
From:
Happy Herbivore

Happy Face
From:
Happy Herbivore

Silver Trophy
From:
Happy Herbivore

Flowers
From:
ROSALIEESTHER

Cupcake
From:
MJREIMERS

Two Thumbs Up
From:
IAMAGEMLOVER




Member Comments:
SHERYLP461
7/2/2014 9:07:04 AM

Thanks for your comment on my quotes, Forks over Knifes



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ROSALIEESTHER
6/1/2014 7:04:18 PM

You are so terrific - thank you for your kind response to my email this morning. I have gotten a lot of feedback telling me to keep the team going. So that's what I will do.

And you have been great about posting - please don't feel any pressure to post. Really, despite all you're doing, you still are one of the most consistent posters.

I am so glad that you are happy with this way of eating too. I can't believe that I've never counted calories or restricted my eating at all and I've still lost almost all the weight I need to lose. emoticon



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ROSALIEESTHER
6/1/2014 6:06:27 PM

Thanks so much for your kindness about my streak! I really appreciate how much you support our Happy Herbivore Team. emoticon



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STORYCRAFTER
2/18/2014 11:26:12 PM

Thanks, everyone, for the lovely wishes and congrats! I so appreciate the kindness and support I find at Sparkpeople. emoticon



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MAREE1953
2/18/2014 7:28:01 PM

Congratulations on your one year anniversary of reaching your weight loss goal and sincere best wishes for continued success in your health and fitness goals!!



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