STORMYVAWN   22,886
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20,000-24,999 SparkPoints
 
 
1/2 of me





Strong 4 Life 2011





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Fit & Fabulous in my 40s.

I am 40 year old mom.
I have 4 kids.
I want to get in shape once & for all.
I started this journey at 245 & I stand only 5'4" tall.
I want to like what I see in the mirror.
I know that I deserve better for myself, but only I can do better for myself in this arena.
I am 40 year old mom.
I have 4 kids.
I want to get in shape once & for all.
I started this journey at 245 & I stand only 5'4" tall.
I want to like what I see in the mirror.
I know that I deserve better for myself, but only I can do better for myself in this arena.




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My Ticker:

 current weight: 185.0 
 
255
227.5
200
172.5
145


 
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Member Since: 1/6/2008

SparkPoints: 22,886

Fitness Minutes: 60,677

My Goals:
I want to have more energy, look better, and be able to do more vigorous activities without getting outta breath.



SW 245 on Sep. 1, 2010

GW 145



My Program:
CARDIO-150minutes minimum.5 times a week minimum 30 minutes per session.

WEIGHTS-2 days a week.

WATER-8 cups per day

FOOD-Stay within my calorie range.

Personal Information:
History of my Weight...

11/2010 233#
10/2010 236#
09/2010 241#
07/2010 238#

---2009---

Highest 221#
Lowest 209#

---2008 & 2007---

Pregnant

Spring 2003 150#

Summer 2002 220#

Other Information:
I am the mother to 4, step mom to 3. Currently a teacher. I love Reality TV.

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Flip Flops
From:
PORSCAD

Medicine Ball
From:
MSBOOTCAMP

Workout Shoes
From:
MSBOOTCAMP

Orchid
From:
MELIVA

Clover
From:
MELIVA

Holly
From:
NEWKATHYNOW




Member Comments:
MISSLISA1973
9/12/2011 8:05:14 PM

Here's to you, you "Sexy Mamma!" emoticon



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CHATTORBOCS
8/31/2011 6:39:41 AM

Just checking in to see how you are doing? Hope things are well.



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VICKLET31
7/22/2011 10:45:24 AM

Just checking in! Hope you have a good day!



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GLAMNGLOWDIVA
7/4/2011 2:54:38 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Happy 4th of July!

May your holiday be with family & friends enjoying the fireworks, foods and freedoms that we have. Be safe and have fun! God Bless America!

"My patriotic heart beats red, white, and blue." (Author Unknown)

"Then join hand in hand, brave Americans all! By uniting we stand, by dividing we fall." (John Dickinson)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MELIVA
6/5/2011 6:01:55 PM

emoticon Just checking in, haven't heard from you in a while. Hope all is good with you. emoticon



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