STORMWATCHER3   34,996
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30,000-39,999 SparkPoints
 
 





A&I March Challenge ~ Tapping Tulips





Today is not my cheat day...don't do it, don't do it!



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Since this is a new year, I thought it would be a good time to update my page! Welcome! I love this page! It's a place that gives me the opportunity to meet Sparkers who, like me, are changing their lives one day at a time. A place for me to receive the motivation and encouragement I need to keep going on my journey. A place that encourages me to motivate others to reach their goals. I hope this page is as inspirational to you as it is to me! Please come back often to visit!

A ...
Since this is a new year, I thought it would be a good time to update my page! Welcome! I love this page! It's a place that gives me the opportunity to meet Sparkers who, like me, are changing their lives one day at a time. A place for me to receive the motivation and encouragement I need to keep going on my journey. A place that encourages me to motivate others to reach their goals. I hope this page is as inspirational to you as it is to me! Please come back often to visit!

A little info about me....my name is Laura. I am 58 years young, a wife, mother and grandmother. My hobbies are gardening, jewelry making and crocheting. I love nature and enjoy spending as much time as possible outdoors. I love animals and recently rescued and adopted a Peke-a-Pap puppy who will be a year old in February 2015 and a 2 year old Bengal/Tabby cat.

The following poem about success is a favorite of mine so I thought I would share it.

Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again
Read More About STORMWATCHER3 (Updated February 7)


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Member Since: 7/9/2011

SparkPoints: 34,996

Fitness Minutes: 16,873

My Goals:
1) 4-8 glasses of water.
2) 3 healthy meals
3) Stay within my daily WW points.
4) Take all prescribed meds/supplements.
5) Track all foods
6) Track fitness
7) Walk at least 10,000 steps each day.
8) Use spark tools to my
advantage and
connect with teams
and members.



My Program:
Keep a daily diary. Be honest and accountable for each day's events. Track everything I eat and watch my portion sizes. Concentrate on eating more fruits and drink more water. Set small, realistic goals then work to achieve and build on them. Always remember that "My life tomorrow will be the result of my attitudes and the choices I make today."


Personal Information:
In Oct 2011 my husband retired after putting in 30 years as a firefighter/EMT. We decided we needed a change so we sold our house on the Massachusetts seacoast and bought one in a small rural town in the Berkshires. We love it here. Life moves slower and we are surrounded by beautiful scenery and lots of wildlife.

Other Information:
"Our lives improve only when we take chances... and the first and most difficult risk we can take is to be honest with ourselves." ~ Walter Anderson

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Member Comments:
BARBIE176
3/25/2015 5:51:22 PM

My quote for you for today is by Michael John Bobak:

"All progress takes place outside the comfort zone."

Have a Wonderful Wednesday! emoticon emoticon



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ZANYGIRL1
3/25/2015 4:00:00 PM

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★

“If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★

Hope you're having a wonderful week. WE CAN DO THIS!!!!!


Karen
emoticon emoticon



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READYRISA
3/25/2015 2:01:02 PM

Thank you for the beautiful encouraging post! I hope to be all that...especially being fearless and beautiful! Loved it! Hugs, Risa




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1HAPPYSPIRIT
3/25/2015 10:58:25 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Fitness is one of the best ways to maintain or regain your health at any age! There are all kinds of benefits:

emoticon Keeps muscles strong or helps them get stronger.

emoticon Boosts energy levels and overall mood.

emoticon Helps prevent or delay some health issues, such as diabetes, heart disease, osteoporosis

and some types of cancer.

emoticon Speeds recovery from serious illnesses.

emoticon Makes everyday tasks easier.


~*~*~* So let's turn up the burn on our workouts today! ~*~*~*




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1HAPPYSPIRIT
3/25/2015 10:04:56 AM

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Thanks for your continual support on my Spark page! The quotations and wonderful messages you share provide strength and encouragement along this journey!

Think Positive
Eat Better
Exercise Often
Feel Good = HEALTHY LIVING




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