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Success is not a race, be patient. Success leads to success. Success is always a work in progress. Success doesn't come to you--you go to it. Success is a journey, not a destination. Focus on the process. Some people dream about success... while others wake up and work hard at it. Success is achieved and maintained by those who try-and keep trying. Everyday is a good day to SUCCEED! If at first you don't succeed-try, try again
Success is not a race, be patient. Success leads to success. Success is always a work in progress. Success doesn't come to you--you go to it. Success is a journey, not a destination. Focus on the process. Some people dream about success... while others wake up and work hard at it. Success is achieved and maintained by those who try-and keep trying. Everyday is a good day to SUCCEED! If at first you don't succeed-try, try again
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My Ticker:
| current weight: 238.2 |
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Interact with STORMWATCHER3



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Profile
Member Since: 7/9/2011
SparkPoints: 4,264
Fitness Minutes: 890
My Goals:
1) 4-8 glasses of water. 2) 3 healthy meals 3) take all prescribed meds/supplements. 4) Track all foods 5) Use spark tools to my advantage and connect with groups and members.
My Program:
Keep a daily diary. Be honest and accountable for each day's events. Track everything I eat and watch my portion sizes. Concentrate on eating more fruits and drink more water. Set small, realistic goals then work to achieve and build on them. Always remember that "My life tomorrow will be the result of my attitudes and the choices I make today."
Personal Information:
In Oct 2011 we moved from the seacoast to a small rural town in the mountains. My husband has since retired and we love it here. We are surrounded by nature.
Other Information:
"Our lives improve only when we take chances... and the first and most difficult risk we can take is to be honest with ourselves." ~ Walter Anderson
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