STORMWATCHER3   4,327
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4,000-5,499 SparkPoints
 
 













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Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again
Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again




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 current weight: 246.5 
 
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Profile

Member Since: 7/9/2011

SparkPoints: 4,327

Fitness Minutes: 890

My Goals:
1) 4-8 glasses of water.
2) 3 healthy meals
3) take all prescribed meds/supplements.
4) Track all foods
5) Use spark tools to my
advantage and
connect with groups
and members.



My Program:
Keep a daily diary. Be honest and accountable for each day's events. Track everything I eat and watch my portion sizes. Concentrate on eating more fruits and drink more water. Set small, realistic goals then work to achieve and build on them. Always remember that "My life tomorrow will be the result of my attitudes and the choices I make today."


Personal Information:
In Oct 2011 we moved from the seacoast to a small rural town in the mountains. My husband has since retired and we love it here. We are surrounded by nature.

Other Information:
"Our lives improve only when we take chances... and the first and most difficult risk we can take is to be honest with ourselves." ~ Walter Anderson

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High Five
From:
Tortoises Unite...

Welcome
From:
SPARKYEG

Rose
From:
SKY2012

Orchid
From:
4ME2SUCCEED

Sympathy Bouquet
From:
SOOKIE

Hug
From:
CANDOK1260




Member Comments:
MSHOPPER63
11/10/2012 6:17:02 AM

"If your determination is fixed, I do not counsel you to despair. Few things are impossible to diligence and skill. Great works are performed not by strength, but perseverance."
Samuel Johnson

emoticon emoticon emoticon



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SKY2012
10/8/2012 6:15:02 AM

Good morning and Happy Monday emoticon smiles.

Have a great day!



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SOOKIE
10/3/2012 9:16:13 AM

.* ) .*) -::-
(.(*. ♥.*)
{.+*+HUGS+*+*}.* .**+*
-::-:*'*:.:*'*:-::-
{.+*+MOTIVATION+*+*}.* .**+*
-::-:*'*:.:*'*:-::-
{.+*+and SUPPORT+*+*}.* .**+*
.(`v)
.`..... .
(. (. .BLUE STAR POWER!!!




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CANDOK1260
9/20/2012 11:55:58 AM

hi here some blue power



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SKY2012
9/19/2012 8:42:08 PM

emoticon Just wanted YOU to know that you are loved and appreciated for just being you.
Sky2012



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