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there is nothing permanent except change




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Member Since: 3/1/2007

SparkPoints: 0

Fitness Minutes: 235

My Goals:
* eat healthier
* 5-6 days of cardio per week
* 3 days of strength training per week
* at least 64 oz of water per day
* think more positively!!

Other Information:
They always say time changes things, but you actually have to change them yourself.
Andy Warhol

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Member Comments:
8/7/2008 9:05:08 AM

I miss you! emoticon

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6/24/2008 9:46:53 PM

Hey, Jenn! Just checking in!

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1/3/2008 4:55:34 PM

Thanks for your support, Jenn!

I hope this is the best year ever for reaching our goals. Let's make it so!

Happy New Year!

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6/26/2007 8:30:07 AM

Thank for your support. I am done with the challenge and found that not eating too many sweets did help me lose some weight. I plan to reduce my sweets and try to keep losing more. They are my downfall. But I did decide to include some, within reason of course. Keep working hard. It is worth the effort.

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6/18/2007 3:56:38 PM

Thank you! I can't wait to get into others that I have saved! Makes me want to dress up more as I lose weight! Good thing.. I have several weddings to go to this summer.. Good luck with your goals and thanks for the boost!

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