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Merry widow

I am English, based in Surrey. I am 63 years young. I enjoy science especially geology and astronomy. Also swim and do martial arts like karate and tai chi.

and I am proud to be an Azurita on the BLC spark team
I am English, based in Surrey. I am 63 years young. I enjoy science especially geology and astronomy. Also swim and do martial arts like karate and tai chi.

and I am proud to be an Azurita on the BLC spark team




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Member Since: 11/7/2010

SparkPoints: 39,863

Fitness Minutes: 61,787

My Goals:
Weight of 9-9.5st. To be able to walk uphill without being the last person and sounding like Thomas the Tank Engine!
To be flexible again. To be able to sit on my feet without my knees exploding.

My Program:
I switched to the 5:2 fast diet in March 2013, mostly to help reduce my considerable cancer risk. Then switched again in November 2013 to alternate day fasting, as I found two days a week was not enough for me to lose weight. I still follow the golden rules of Paul McKenna on my non fast days, as he has served me well, assisting me to lose 50lbs.

Other Information:
I like all animals but especially cats. I am keen on cross stitch, and gardening. I like steam engines. I dislike religion, I am an atheist.


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CIPHER1971

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SUSANELAINE1956

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REFORMDEB

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SUSANELAINE1956

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COOLMAMA11

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COOLMAMA11




Member Comments:
MAZZIE973
5/16/2014 10:04:32 PM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!
emoticon emoticon



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JAIZWAYS
5/16/2014 5:34:52 PM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!! emoticon

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!





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FUNGIRL81005
5/15/2014 6:11:39 PM

Haha...Thinking of your cats...Funny
http://youtu.be/PKffm2uI4dk
not sure if that will work



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COOLMAMA11
5/14/2014 7:30:25 PM

Thank you Evelyn, that will be a big help to me, I really need to be doing things other than the bike and walking to lose some weight, but still want to ease into things! That should do the trick!

Elaine emoticon



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NEW-CAZ
5/14/2014 4:01:38 AM

Just stopping by to wish you a good day today. You can achieve anything you put our mind to emoticon



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