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Merry widow

I am English, based in Surrey. I am 63 years young. I enjoy science especially geology and astronomy. Also swim and do martial arts like karate and tai chi.

and I am proud to be an Azurita on the BLC spark team
I am English, based in Surrey. I am 63 years young. I enjoy science especially geology and astronomy. Also swim and do martial arts like karate and tai chi.

and I am proud to be an Azurita on the BLC spark team




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 current weight: 158.2 
 
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Member Since: 11/7/2010

SparkPoints: 47,675

Fitness Minutes: 79,353

My Goals:
Weight of 9-9.5st. To be able to walk uphill without being the last person and sounding like Thomas the Tank Engine!
To be flexible again. To be able to sit on my feet without my knees exploding.

My Program:
I switched to the 5:2 fast diet in March 2013, mostly to help reduce my considerable cancer risk. Then switched again in November 2013 to alternate day fasting, as I found two days a week was not enough for me to lose weight. I still follow the golden rules of Paul McKenna on my non fast days, as he has served me well, assisting me to lose 50lbs.

Other Information:
I like all animals but especially cats. I am keen on cross stitch, and gardening. I like steam engines. I dislike religion, I am an atheist.


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Workout Shoes
From:
BERRY4

Fruit Salad
From:
WOOZKAT

Hearts
From:
COOLMAMA11

Valentine
From:
EMSSBEARS

Pedicure
From:
WRITEMANN1

Rose
From:
CIPHER1971




Member Comments:
COOLMAMA11
11/14/2014 11:03:59 AM

Evelyn thank you so much for your comments on my blog, your support is very much appreciated, just a matter of deciding what is best for each of us, that is my goal weight 150!

Elaine



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JKANT88
11/13/2014 9:01:59 AM

I saw all of your helpful posts on the Fast Diet page and decided to friend you. I hope you have a great rest of the week!



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OVERWEIGHT
11/3/2014 9:53:03 PM

Thank you for the smiley face. Visit us anytime. I would like to visit Azure team soon



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DECLARE74
10/16/2014 8:19:00 PM

Hi there, thanks for visiting me, I am enjoying the Azurita's visit to team FBI and look forward to learning from you and getting to know you more - I really appreciated you visiting my page and sharing your big smile :-)



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BFOX1105
10/16/2014 10:41:27 AM

Thanks for the goodie and stopping by my page. The Whole30 is a current work in progress. I really liked it and want to stay close to it. Now I just need to find a balance between non-processed foods and the Whole30 lifestyle. I'm a work in progress! emoticon

Looking forward to getting to know you.



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