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Merry widow

I am English, based in Surrey. I am 63 years young. I enjoy science especially geology and astronomy. Also swim and do martial arts like karate and tai chi.

and I am proud to be an Azurita on the BLC spark team
I am English, based in Surrey. I am 63 years young. I enjoy science especially geology and astronomy. Also swim and do martial arts like karate and tai chi.

and I am proud to be an Azurita on the BLC spark team




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Member Since: 11/7/2010

SparkPoints: 52,060

Fitness Minutes: 87,412

My Goals:
Weight of 9-9.5st. To be able to walk uphill without being the last person and sounding like Thomas the Tank Engine!
To be flexible again. To be able to sit on my feet without my knees exploding.

My Program:
I switched to the 5:2 fast diet in March 2013, mostly to help reduce my considerable cancer risk. Then switched again in November 2013 to alternate day fasting, as I found two days a week was not enough for me to lose weight. I still follow the golden rules of Paul McKenna on my non fast days, as he has served me well, assisting me to lose 50lbs.

Other Information:
I like all animals but especially cats. I am keen on cross stitch, and gardening. I like steam engines. I dislike religion, I am an atheist.


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Member Comments:
COOLMAMA11
5/21/2015 6:49:07 AM

Yes Evelyn I would really appreciate some new recipes, yours are so healthy and look so tasty!

Elaine



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COOLMAMA11
5/20/2015 6:23:04 PM

Thanks for the recipe Evelyn, will try that next week when I make up my new menus. Will let you know how it turns out, the meal you had in tonight looked delicious, and lots of it, what was in that one? Yummy!

Elaine emoticon



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GODZDESIGN95
5/14/2015 2:09:11 PM

.congrats MOD! emoticon



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JIBBIE49
5/14/2015 5:02:32 AM

emoticon The MOD. What an accomplishment.

Glad you like Geology. I find the Earthquakes in Nepal to be interesting and did a lot of reading about what is happening. One Professor in Oregon USA says that quake on April 25th only made the plates go 10 feet under the mountains and thus there will be a lot more quakes as they still need to go 20 more feet to release all the pressure of the India Plate and the Asian Plate. Really interesting, but bad for the people there.



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EMSSBEARS
5/14/2015 12:46:11 AM

emoticon on being chosen Motivator of the Day


Beth



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