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Merry widow

I am English, based in Surrey. I am 64 years young. I enjoy science especially geology and astronomy. Also swim and do martial arts like karate and tai chi.

and I am proud to be an Azurita on the BLC spark team
I am English, based in Surrey. I am 64 years young. I enjoy science especially geology and astronomy. Also swim and do martial arts like karate and tai chi.

and I am proud to be an Azurita on the BLC spark team




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Member Since: 11/7/2010

SparkPoints: 52,783

Fitness Minutes: 89,145

My Goals:
Weight of 9-9.5st. To be able to walk uphill without being the last person and sounding like Thomas the Tank Engine!
To be flexible again. To be able to sit on my feet without my knees exploding.

My Program:
I switched to the 5:2 fast diet in March 2013, mostly to help reduce my considerable cancer risk. Then switched again in November 2013 to alternate day fasting, as I found two days a week was not enough for me to lose weight. I still follow the golden rules of Paul McKenna on my non fast days, as he has served me well, assisting me to lose 50lbs.

Other Information:
I like all animals but especially cats. I am keen on cross stitch, and gardening. I like steam engines. I am a karate purple belt.


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Member Comments:
CEIL46
8/8/2015 12:49:40 PM

I love the new look of your page. The friends picture of the cats is adorable. Thank you for all your inspiration and support this round. I always enjoy your posts, and getting to know a bit about life in England.

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SUSANELAINE1956
8/8/2015 10:34:49 AM

I'm glad you figured it out. I like the colors you used. emoticon



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COOLMAMA11
8/8/2015 6:45:38 AM

Your page looks very nice, love the rich color, Have a great Saturday, any dancing tonight?



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MYAKAYAH
8/7/2015 10:55:45 AM

Evelyn-

Just wanted to let you know I made the chicken pie from the recipe you sent me recently. I added and subtracted what my family would eat or not. I had to toss the bacon out because I can't stand pork products unless my dad makes a BBQ pork roast on the BBQ!

I added vegetables instead and it came out very nicely, no leftovers to be had either so that is a keeper! Much appreciated and we are at week 12 in the BLC! Hope you felt you had a very fabulous round!

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COOLMAMA11
7/27/2015 1:17:01 PM

Hope your feeling better Evelyn, I woke up feeling kind of punk today too!

Elaine emoticon



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