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Merry widow

I am English, based in Surrey. I am 63 years young. I enjoy science especially geology and astronomy. Also swim and do martial arts like karate and tai chi.

and I am proud to be an Azurita on the BLC spark team
I am English, based in Surrey. I am 63 years young. I enjoy science especially geology and astronomy. Also swim and do martial arts like karate and tai chi.

and I am proud to be an Azurita on the BLC spark team




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Member Since: 11/7/2010

SparkPoints: 48,489

Fitness Minutes: 80,835

My Goals:
Weight of 9-9.5st. To be able to walk uphill without being the last person and sounding like Thomas the Tank Engine!
To be flexible again. To be able to sit on my feet without my knees exploding.

My Program:
I switched to the 5:2 fast diet in March 2013, mostly to help reduce my considerable cancer risk. Then switched again in November 2013 to alternate day fasting, as I found two days a week was not enough for me to lose weight. I still follow the golden rules of Paul McKenna on my non fast days, as he has served me well, assisting me to lose 50lbs.

Other Information:
I like all animals but especially cats. I am keen on cross stitch, and gardening. I like steam engines. I dislike religion, I am an atheist.


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SUSANELAINE1956

Happy Birthday
From:
EMSSBEARS

Massage
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CIPHER1971

Happy Birthday
From:
NEW-CAZ

Suitcase
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SUSANELAINE1956

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CIPHER1971




Member Comments:
LIVEDAILY
3/14/2015 12:49:44 PM

emoticon Have a great day!



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LADYOLIVER
3/13/2015 12:58:01 PM

💗



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JIBBIE49
3/12/2015 12:39:15 AM

emoticon Great to see your Spark Friend, emoticon WATCHMEGO! is The Motivator of the Day. What an accomplishment for her. emoticon



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NEW-CAZ
3/2/2015 3:20:39 PM

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CHIASMA
3/2/2015 5:10:40 AM

Hurray! I'm so glad. I see you've also taken up the 'Fast Diet' (I hate calling it that!). I wonder how many other people there are in the world doing that along with Paul McKenna/mindfulness.

How are things?



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