STONE815   99,499
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80,000-99,999 SparkPoints
 
 



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Never to late

It's been over 2 years since I retired and I am really enjoying life. I can't begin to express how much I appreciate all the support and encouragement I have received from my Spark friends. I still have a ways to go and really need to get serious while still having fun doing the things that will benefit me.
It's been over 2 years since I retired and I am really enjoying life. I can't begin to express how much I appreciate all the support and encouragement I have received from my Spark friends. I still have a ways to go and really need to get serious while still having fun doing the things that will benefit me.


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Profile

Member Since: 1/26/2010

SparkPoints: 99,499

Fitness Minutes: 79,989

My Goals:
To become a healthier person and able to enjoy life to be fullest.

My spring Dawggie goals:
To eat in my range.
To exercise daily.
To support my team members
Maintain a positive attitude

My Program:
Nutrition:
Eat in my range
Limit ice cream and other treats
Eat fewer carbs and more whole foods

Exercise
Water aerobics at least 3 times a week
Walk at least 30 minutes a day
Strength train 2 days a way

Other Information:
I live alone in Chesterfield. Va. I am retired and love it.
I have 2 sons, 4 grandsons and a wonderful daughter in law.

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Gym Membership
From:
SUEFROMRI

Personal Trainer
From:
CHERIRIDDELL

Heart
From:
ROCKPORT9

Two Thumbs Up
From:
Virginia Sparke...

Rose
From:
BARBIEE52

Woo Hoo!
From:
Virginia Sparke...




Member Comments:
BARBIEE52
8/28/2015 9:06:39 PM

emoticon emoticon emoticon BITS OF THOUGHT ABOUT PARKING emoticon emoticon emoticon

"Always look at the brighter side of things..whenever a car is stolen, it creates another parking place"

"One of the best bargains you can get these days is parking what's left on the other fellow's dime"

"A hick town is where you can park as long as you want to, but don't want to."

"Once it was ambition that kept people on the move. Now it's NO PARKING signs.

emoticon emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
8/28/2015 12:03:26 AM

emoticon emoticon emoticon ~~~Tomorrow~~~ emoticon emoticon emoticon

When a man says he is going to do this or that tomorrow, ask him what he did yesterday.

What a fine world this would be, if today we did as well as we expect to do tomorrow.

Be as kind as you can today. Tomorrow you might not be here.

emoticon emoticon emoticon ~Enjoy your Tomorrow~ emoticon emoticon emoticon



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BARBIEE52
8/24/2015 1:21:28 PM

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Take time to MOVE...your body longs to be alive.

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~~~ emoticon ~HAVE A MARVELOUS MONDAY~ emoticon ~~~



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BARBIEE52
8/22/2015 9:55:51 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Wine does not make you fat, it makes you lean...
against wall, chairs, and funny people.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon ~~~)~(~~~Barb~~~)~(~~~ emoticon emoticon emoticon



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BARBIEE52
8/21/2015 9:47:03 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


August is National Water Month...so let's have a drink!!


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