STONE815   73,483
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Never to late

As a grandmother who is recently retired, I need to get it together and increase my activities while getting healthy.

It's been over a year since I retired and I am really enjoying life. I can't begin to express how much I appreciate all the support and encouragement I have received from my Spark friends. I still have a ways to go but feel so great at the changes in my outlook and attitude since beginning this journey.
As a grandmother who is recently retired, I need to get it together and increase my activities while getting healthy.

It's been over a year since I retired and I am really enjoying life. I can't begin to express how much I appreciate all the support and encouragement I have received from my Spark friends. I still have a ways to go but feel so great at the changes in my outlook and attitude since beginning this journey.




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Member Since: 1/26/2010

SparkPoints: 73,483

Fitness Minutes: 53,603

My Goals:
To become a healthier person and able to enjoy life to be fullest.

My summer Dawggie goals:
To eat in my range.
To exercise daily.
To support my team members
Maintain a positive attitude

My Program:
Nutrition:
Eat in my range
Limit ice cream and other treats
Eat fewer carbs and more whole foods

Exercise
Water aerobics at least 3 times a week
Walk at least 30 minutes a day
Strength train 2 days a way

Other Information:
I live alone in Chesterfield. Va. I am retired and love it. I have greatly increased my awareness of exercise and food consumption since retiring but still have a ways to go. I have 2 sons, 4 grandsons and a wonderful daughter in law.

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Member Comments:
BARBIEE52
12/24/2014 11:00:34 PM

Merry Christmas Daphne,
...... My Friend
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
What shall I wish you for Christmas?
This season of joy and delight
The sound of carolers
On a starlit night?

What can I wish you for Christmas?
What is the thing you desire?
Is it health, wealth, or happiness
Or the warmth of a Christmas fire?
What can I wish you for Christmas?

To give you all the joy I am able?
A merry time with a good true friends
Around the fare of a Christmas table?
So much I would wish you for Christmas
Yet only my greeting I send
For all that I have to offer
Is the sincere heart of a friend...

With every good wish..
For the Christmas season
MERRY CHRISTMAS, MY FRIEND

emoticon emoticon emoticon ~~Barb~~ emoticon emoticon emoticon




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BARBIEE52
12/24/2014 3:23:28 AM

Only 1 day till Christmas

~~~~~~ emoticon ~~~~~~~~~
It's finally come down to one ~~~1~~~
For trying to get everything done. emoticon
I know I've forgotten emoticon
to get everything for everyone. emoticon emoticon
Some baking was overdone emoticon emoticon
The cleaning didn't get all done emoticon
Even though I've run & run emoticon emoticon
Mailing packages that weighed a ton, emoticon emoticon emoticon
But I've had alot of fun.... emoticon emoticon
Finally it's come down to one emoticon emoticon
So now I'm wishing everyone emoticon emoticon
emoticon emoticon Have a ""MERRY CHRISTMAS"" emoticon emoticon

^^^~~~^^^~~~Barb~~~^^^~~~^^^
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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BARBIEE52
12/23/2014 2:16:13 AM

emoticon ~~Only 2 More Days Till Christmas~~ emoticon

emoticon The days..they have flew, emoticon
And now there's only a few. emoticon
My List of things to do emoticon
It has really grew. emoticon
Gifts I give will be few emoticon emoticon
Many of which are not even new emoticon emoticon
but they will have to do. emoticon
I think they might need glue emoticon
Or be fixed by adding a screw emoticon
Gosh, I haven't a clue. emoticon
But I can't time to be blue, emoticon
As I wonder "Will I ever be through"? emoticon
~~~ emoticon ~~~ emoticon ~~~~
; ~~ ;~~;~~Barb~~;~~;~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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BARBIEE52
12/22/2014 12:40:58 AM

~~~~~~~3 Days Till Christmas~~~~~~~
emoticon ~~~ emoticon ~~~ emoticon

emoticon There's no guarantee emoticon
emoticon That I foresee emoticon
emoticon But I think just maybe emoticon
emoticon I will get it done in three emoticon
emoticon I have my lights on the tree emoticon
emoticon The many colors that I see emoticon
emoticon It looks so pretty to me emoticon
emoticon And I have to agree emoticon
emoticon That I can get it done in three emoticon
emoticon So I shout out with glee emoticon
emoticon Whoopie..Yippee emoticon
emoticon I know I will get it done in three. emoticon
~~~ emoticon ~~ emoticon ~~ emoticon ~~~
~~~~~~~~~~~~~Barb~~~~~~~~~~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
12/21/2014 12:08:10 AM

~~ ~~ ~~ Only FOUR More Days before Christmas~~ ~~ ~~

emoticon emoticon I'm counting down to four.. emoticon emoticon
emoticon Oh, but I wish there were more. emoticon
emoticon I hung the wreath on the door. emoticon
emoticon And finished my Christmas decor. emoticon
emoticon I shopped for sales at the store emoticon
emoticon Bought gifts, candy,clothing and more emoticon
emoticon And boy did I score! emoticon
emoticon I cleaned, cleaned and scrubbed my kitchen floor. emoticon
emoticon Gosh, what a chore! emoticon
emoticon Now, I'm tired to the core. emoticon
emoticon So a glass of wine I do pour, emoticon
emoticon emoticon I'm counting down to four emoticon emoticon
emoticon Wishing there were more. emoticon
~~^~~~(((~~~)))~~~Barb~~~(((~~~)))~~~^~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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