STONE815   118,725
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Never to late

It's time to really commit to my plan for a healthier life. I need to be consistent with reaching goals on a daily level. Life is to precious to waste.
It's time to really commit to my plan for a healthier life. I need to be consistent with reaching goals on a daily level. Life is to precious to waste.


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Member Since: 1/26/2010

SparkPoints: 118,725

Fitness Minutes: 99,430

My Goals:
To become a healthier person and able to enjoy life to be fullest.

My spring Dawggie goals:
To eat in my range.
To exercise daily.
To support my team members
Maintain a positive attitude

My Program:
Nutrition:
Eat in my range
Limit ice cream and other treats
Eat fewer carbs and more whole foods

Exercise -
Fall Challenge
Water aerobics at least 3 times a week
Walk at least 30 minutes a day
Strength train 2 days a way

Other Information:
I live alone in Chesterfield. Va. I am retired and love it.
I have 2 sons, 4 grandsons and a wonderful daughter in law.

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Mardi Gras Beads
From:
BARBIEE52

Garden Gnome
From:
60's and BEYOND...

Thank You Message
From:
LESLIEDU88

Thank You Note
From:
CHERIRIDDELL

Heart
From:
100 days of Wei...

Gold Star
From:
DBEAU57




Member Comments:
BARBIEE52
2/9/2016 7:18:32 PM

~~~ emoticon ~~~~~RULES OF CHOCOLATE~~~~~ emoticon ~~~
1. If you've got chocolate on your hands, you're eating it to slow.
2. Chocolate raisins, cherries, and strawberries count as fruit.
3. Eat a chocolate bar before a meal. It'll take the edge off your appetite.
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4. Money talks. Chocolate sings.
5. Chocolate has many preservatives. Preservatives make you look young.
6. Eat equal amount of white and dark chocolate...they'll contradict each other for a balanced diet.
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7. There's no Chocolate Anonymous. No one wants to quit.
8. If you can't get 2 lbs. of chocolate home in a hot car, eat it in the parking lot.
9. Put "eat chocolate" at the top of your daily things to do list. That way, you get one thing done.
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emoticon emoticon emoticon These are Chocolate-filled emoticon emoticon emoticon



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BARBIEE52
2/8/2016 6:05:11 PM

emoticon emoticon ~~~She Who Loves Chocolate~~ emoticon emoticon
~~~~~~~ emoticon ~~~~~~CHOCOLATE~~~~~ emoticon ~~~~~~~
Rich, creamy, sensual,
This incredibly, delectable sensation was never meant to be shared.

She wouldn't dream of desecrating a luscious, hand-dipped truffle,
perfectly bite sized for one, by dividing it in two.

And who ever heard of sharing a pint of
hot fudge, chocolate chip, double brownie surprise ice cream.

Her friends tease her...they say she needs to go to
Chocolate's Anonymous. But why...she has no intention of quitting.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon ~**~~*~Barb~*~~**~ emoticon emoticon



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MTN_KITTEN
2/7/2016 6:01:25 PM

Let's put those re-learned lessons to use in 2016.

Thanks for making my blog a "Voted Feature".
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BARBIEE52
2/6/2016 8:06:08 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

If an egg is broken by an outside force, life ends.
If broken by an inside force, life begins.
Great things always happen from the inside.

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emoticon emoticon Have a great Sunday!! emoticon emoticon



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BARBIEE52
2/3/2016 9:26:50 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

The prettiest smiles hide the deepest secrets.
The prettiest eyes have cried the most tears.
and the kindest hearts have felt the most pain

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emoticon emoticon emoticon =*=~Barb~=*= emoticon emoticon emoticon



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