STOMLIN75

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  • v RG_DFW
    emoticon We're glad you're here.

    Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

    This is a fabulous site and if you rely on it daily and remain consistent with your program, you will achieve your goals.

    Good luck!
    1726 days ago
  • v XHASTEDMOMOF2
    emoticon Welcome STOMLIN75!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

    emoticon


    1727 days ago
  • v DRUOSS
    you have a great day too! I wasn't so good last night (haven't had a chance to update my food tracker yet with the bowl of ice cream I caved to) - but on a whole it was an okay day. Hoping i can find the energy to work out later! LOL
    1727 days ago
  • v DRUOSS
    Good morning! I hope today is a good day for you! you can do it! emoticon
    1728 days ago
  • v WINACHST
    emoticon To Spark People and the Taming the *Sweet Tooth* team. For me, taming the sweet tooth is one of the hardest thigns I have ever set forth to do. But little by little, that little monster is being restrained in my life and it is being done through proper nutrition.

    I wish you the best on your journey hear on Spark People and am looking forward to getting to know you as you post on the forums.

    emoticon Together we can Tame the *Sweet Tooth*.
    1812 days ago