Welcome STOMLIN75!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!
you have a great day too! I wasn't so good last night (haven't had a chance to update my food tracker yet with the bowl of ice cream I caved to) - but on a whole it was an okay day. Hoping i can find the energy to work out later! LOL 1790 days ago
To Spark People and the Taming the *Sweet Tooth* team. For me, taming the sweet tooth is one of the hardest thigns I have ever set forth to do. But little by little, that little monster is being restrained in my life and it is being done through proper nutrition.
I wish you the best on your journey hear on Spark People and am looking forward to getting to know you as you post on the forums.
Together we can Tame the *Sweet Tooth*. 1875 days ago