STITCHINGNAN   66,385
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Peacock stitching now is on a fire screen



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Fresh Start

It is time I edited my original Sparks page reflecting on what I have learnt. Which is quite a lot about myself and others. I am learning its not all about pounds ounces or kilos but nore about a healthy life style.My teams and friends have been so helpful to me. I am a tortoise not a hare but little by little I reached where I wanted to be . I lost about 35 pounds through healthy eating. I have been maintaining my weight now for over a year,
I started by stuggling to make `10 mins ...
It is time I edited my original Sparks page reflecting on what I have learnt. Which is quite a lot about myself and others. I am learning its not all about pounds ounces or kilos but nore about a healthy life style.My teams and friends have been so helpful to me. I am a tortoise not a hare but little by little I reached where I wanted to be . I lost about 35 pounds through healthy eating. I have been maintaining my weight now for over a year,
I started by stuggling to make `10 mins exercise daily. Now I aim for at least 30 mins daily. i feel happier, healthier and have gained many friends on here.
I am an English senior citizen but like to communicate with people of all ages. I am keen cross stitcher and reader.I am very interested in historical subject too. I have a husband. off spring, grandkids, and great grand kids. All important to me but also I like to be seen as person in my own right too.
I like to write letters and have had pen pals for many years. E mail pals too as we accept the benefits of modern technology. . Best Wishes from Irene or Ree some of you know me as.
Read More About STITCHINGNAN (Updated September 3)


Current Status:
STITCHINGNAN is getting back on track again
set 2 days ago


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Member Since: 7/18/2010

SparkPoints: 66,385

Fitness Minutes: 13,532

My Goals:
To be fit, healthy and below 140lbs!

To be supportive of my family, friends and community

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Member Comments:
SPARKFRAN514
4/4/2014 11:30:53 PM

Wake up with Determination go to bed with satisfaction spark people
Thank you for stopping by and reading my April goals blog and encouraging words
Happy Saturday




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SPARKFRAN514
4/4/2014 11:17:35 PM

 He who has health has hope and he who has hope has everything Arabian Proverb



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SONGBIRDPAULA
4/2/2014 7:37:12 AM

Always remember this:

"Look up,
Look down,
Look all around!

Yep! Did you see what I just saw?

You are a wonderful and successful person!"
( Paula's Thoughts)

Have a blessed day and wonderful journey to the new you!

Hugs,
Paula



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SPARKFRAN514
3/30/2014 11:53:30 PM

April is a promise that May is bound to come ~Hal Borland so off we go waving good by to Windy March. Happy April in 24 hours




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SPARKFRAN514
3/29/2014 11:23:55 PM

Take a Rest Day from Exercise as Sparks advises, but do not take a Vacation FROM it .........
 "Every step towards your dream today is a step away from your regret tomorrow."
sounds fun to me but i usually do something just not a heavy work out emoticon



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