STITCHINGNAN   103,547
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It is time I edited my original Sparks page reflecting on what I have learnt. Which is quite a lot about myself and others. I am learning its not all about pounds ounces or kilos but nore about a healthy life style.My teams and friends have been so helpful to me. I am a tortoise not a hare but little by little I reached where I wanted to be . I lost about 35 pounds through healthy eating. I have been maintaining my weight now for over a year,
I started by stuggling to make `10 mins ...
It is time I edited my original Sparks page reflecting on what I have learnt. Which is quite a lot about myself and others. I am learning its not all about pounds ounces or kilos but nore about a healthy life style.My teams and friends have been so helpful to me. I am a tortoise not a hare but little by little I reached where I wanted to be . I lost about 35 pounds through healthy eating. I have been maintaining my weight now for over a year,
I started by stuggling to make `10 mins exercise daily. Now I aim for at least 30 mins daily. i feel happier, healthier and have gained many friends on here.
I am an English senior citizen but like to communicate with people of all ages. I am keen cross stitcher and reader.I am very interested in historical subject too. I have a husband. off spring, grandkids, and great grand kids. All important to me but also I like to be seen as person in my own right too.
I like to write letters and have had pen pals for many years. E mail pals too as we accept the benefits of modern technology. . Best Wishes from Irene or Ree some of you know me as.
Read More About STITCHINGNAN (Updated September 3)




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Member Since: 7/18/2010

SparkPoints: 103,547

Fitness Minutes: 13,532

My Goals:
To be fit, healthy and below 140lbs!

To be supportive of my family, friends and community

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Member Comments:
1CRAZYDOG
4/28/2016 8:48:02 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Nothing has the power to radically change a life more than an attitude adjustment. Gail Lynne Godwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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CT-FL-SNOWBIRD
4/23/2016 11:48:51 AM

Hi Irene, Thank you for the update. I passed it on to the team.
I'm impressed and relieved that your MD made a house call to you.
That never happens in the U.S.
Please continue to heal, get your rest and "chill out" until you're healthy again!

Hugs from Grace on Slimming Seniors



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CT-FL-SNOWBIRD
4/22/2016 10:38:13 PM

Hi Irene, How are you feeling today? You are in my daily thoughts and prayers.
Grace from Slimming Seniors



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MOONGLOWSNANA
4/22/2016 1:22:33 PM

Hoping all things are going well! emoticon emoticon

gentle emoticon



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1CRAZYDOG
4/21/2016 1:14:25 PM

Just stopping in to let you know you're thought about and are in my prayers.



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