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She is also a Water girl ;)
My little pirate and I.. Halloween 09 - 155ish lbs
My Girls 1st Birthday and my goal weight 142 Feb 09
I have 20 pics in my gallery
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It is never too late to be what you might have been
When I got pregnant with my first child I went from a decent 142 lbs on my 5'7" frame to a whopping 198 lbs. I never weighed myself my entire pregnancy and you can imagine the horror finding out how much I gained at my last doctors appointment. I lost it all by walking and eating right and by her 1st birthday I was in the best shape of my life. Somehow over the summer 2009 my weight slowly crept back up to 167 and I feel awful! I am ready to get my body back to where it was and feel good inside ...
When I got pregnant with my first child I went from a decent 142 lbs on my 5'7" frame to a whopping 198 lbs. I never weighed myself my entire pregnancy and you can imagine the horror finding out how much I gained at my last doctors appointment. I lost it all by walking and eating right and by her 1st birthday I was in the best shape of my life. Somehow over the summer 2009 my weight slowly crept back up to 167 and I feel awful! I am ready to get my body back to where it was and feel good inside and out!
I am a 28 year old mother of a beautiful 2 year old girl and looking to get back to my best. My goal is to feel physically, emotionally and spiritually well and be the best me I can be.
Weigh Ins:
2/15/10: 155 (-12) Took about a month before I would weigh myself again
2/23/10: GW: 153.5, WI:153.6 (-1.4) Yay.. considering saturdays binge
3/2/10: GW: 152, WI: 153.6 (No loss) :( But also No Gain :)
3/9/10: GW: 150.5, WI: 149.2 (-4.4) Wow.. That makes up for last week!
3/16/10: GW: 149, WI: 150.8 (+1.6) :( TOM.. Hope it's just water weight
3/23/10: GW:147.5, WI:150.0 (-.8) Grrrrr..
3/26/10: WI: 149.6 (-.4) I accept.
4/2/10: GW: 146, WI: 149.2 (-.4)I have some ground to make up.
4/9/10: GW: 144.5, WI: 145 (-4.2) Yessssss!!
4/16/10: GW: 143, WI: 146(+1) TOM- I don't know why I bother weighing in on these weeks every month
4/23/10: GW: 141.5, WI: 144.8 (-1.2) Well.. I am 2.8 lbs away from goal.. I should be able to get there in the next week or two.. Here goes..
4/30/10: WI: 144.6 (-.2) Went overboard on B-day week
5/7/10: WI: 144 (-.6) Hmm.. all my bad eating over the last two weeks is sure to show up next week.. I will be good and pray it doesnt.
5/14/10:144.2 (+.2) Glad this is all the damage I did after the last two weeks..
5/21/10:
Goals
160 - I Tunes Download *Done*
155 - I Tunes Download *Done*
150 - Hair Done *Done*
145 - New gym shoes *Done*Desperately needed them.
140 - Pedicure & Order "The Spark"
135 - Thinking......
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My Ticker:
| current weight: 144.0 |
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Profile
Member Since: 1/11/2010
SparkPoints: 3,349
Fitness Minutes: 4,430
My Goals:
I would like to continue my journey to a healthy lifestyle. I want to tone up my lower body and incorporate more fruits and vegetables into my diet. I want to be an example to my 2 year old daughter and teach her to have a healthy body image and healthy lifestyle
My Program:
I am currently working on the C25K program and would love to run a 5K this summer. I also do strenth training 4 days a week and try to fit in a session of yoga on the weekends
Personal Information:
My name is Cassie and I live in Magna, Utah. I have been married for 3 years and have a 2 year old girl. I enjoy camping, reading, hiking, spending time with my family and friends and Sparking!
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Did you know that there is a National day to celebrate Junk Food 
. But we say, NO WAY! 
on this ANTI-Junk Food Day! 
is just what we need to get this week started on the right foot 
. 
, drink plenty of water 
, and make great food choices. 
