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Christina's SparkPage
I am 34 years old and have struggled with my weight for most of my adult life. I have exercised regularly in the past, but still ended up hovering around 135lbs. A few months ago, I stopped watching what I ate, and stopped working out. I reached 145lbs and haven't been able to lose more than a pound since. I think my metabolism has changed over the past couple of years, because things that I have done in the past no longer help. I have been with SparkPeople for several years now, but ...
I am 34 years old and have struggled with my weight for most of my adult life. I have exercised regularly in the past, but still ended up hovering around 135lbs. A few months ago, I stopped watching what I ate, and stopped working out. I reached 145lbs and haven't been able to lose more than a pound since. I think my metabolism has changed over the past couple of years, because things that I have done in the past no longer help. I have been with SparkPeople for several years now, but haven't really used all of the resources that it offers. I'm trying to change that, as well as refocus my goals for health and weight. I have the knowledge, tools, and motivation to meet those goals- now it's time to get started!
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My Ticker:
| current weight: 154.6 |
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Profile
Member Since: 1/5/2008
SparkPoints: 5,308
Fitness Minutes: 2,669
My Goals:
To weigh 120lbs. To be able to fit into more than two pairs of jeans. To feel good in my body. To have a toned body. To run a marathon.
My Program:
Working out daily Eating a healthy diet Writing in my journal Logging on to SparkPeople every day
Other Information:
Hobbies/Interests: Reading, running, music, cats, movies.
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