STINA4643
7,000-8,499 SparkPoints 7,913
SparkPoints
 
Photos

that's me in 2005...see the double chin!




my momma, my oldest daughter and me! 09/06




me and my kids, 11/05


SparkGoodies

Welcome Mat
From:
SparkPeople's N...

Two Thumbs Up
From:
4EVRYOUNG2

Happy Face
From:
4EVRYOUNG2
Awards

Shared Food & Fitness Trackers
 
Interact with STINA4643
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


As we grow up, we learn that even the one person that wasn't supposed to ever let you down probably will. You will have your heart broken probably more than once and it's harder every time. You'll break hearts too, so remember how it felt when yours was broken. You'll fight with your best friend. You'll blame a new love for things an old one did. You'll cry because time is passing too fast, and you'll eventually lose someone you love. So take too many pictures, laugh too much, and love like you've never been hurt because every sixty seconds you spend upset is a minute of happiness you'll never get back. Don't be afraid that your life will end, be afraid that it will never begin.

Member Since: 8/18/2006

Fitness Minutes: 500

My Goals:
Mind Over Body
10 Steps to Achieve a Healthy Lifestyle


Put the I in Your Weight Loss Plan. Learn how knowing the answer to one simple question can improve your chances for success by up to 100%.

Take the stress out of weighing in. Is your scale making you crazy? Read about three things you can do to take the stress out of your weigh-ins.

Tame your " toxic guilt" before it wipes out your will power . Learn how to exercise your healthy lifestyle conscience and avoid those bad feelings that send you running to the refrigerator every time you slip up.

Tame your Emotional Eating Beast . Find out how to inoculate yourself against emotional distress before it leads to mindless eating.

Take the mystery out of staying motivated. Take steps to become your own best motivator, and put the problem of disappearing motivation behind you for good.

Write your vision statement. Learn why a good vision statement is crucial to success, and w


My Program:
Will walk for 30-45 minutes 3-4 times a week.

Will add strength training 3 times a week.

Count my calories!



Personal Information:
I'm from Santa Clara, California, born and raised! Live in Morgan Hill now and I love it!


Other Information:
One of my favorite movies is Akeelah and the Bee. The quote I got from that movie is:

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. We ask ourselves who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be?"




Read More About STINA4643 - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 238.0 
 
238
218.5
199
179.5
160
Login to Leave Comment
Comments
Member Comments (81):  123Next >Last >>