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The Interim
Working on getting healthy so I can get back to the gym. It's been 3 weeks since I've been there. I have a feeling they are probably thinking that the newness has just worn off, but I'm afraid to go back too soon...........
Working on getting healthy so I can get back to the gym. It's been 3 weeks since I've been there. I have a feeling they are probably thinking that the newness has just worn off, but I'm afraid to go back too soon...........
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My Ticker:
| current weight: 269.4 |
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Interact with STILLWATERSSB
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Profile
Member Since: 11/3/2011
SparkPoints: 9,412
Fitness Minutes: 6,050
My Goals:
For 2013:
To maintain the healthy habits I established in 2012.
To build upon my 2012 goals and to do more in 2013.
"More of Him....Less of Me!"
6-8 glasses of water per day.
Eat 5-7 Freggies per day
FM minimum of 350 minutes per week.
To taste life...not comfort food!
My main goal is to NOT GIVE UP!
My Program:
Challenge Myself
Daily Tracking
Drink 64 oz water
Hydration
Intentional Fitness
Meal Planning
Portion Control
Strength Training
Rewards:
280 Order SparkCookbook
270 Buy new piece of exercise equipment
260 Buy something for myself
250 New clothes
Personal Information:
My name is Shannon and I live in central Indiana.
Other Information:
I am a Midnight Mustang in the BLC21
I enjoy dog training; developing my mind and now my body!
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Member Comments:
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glad you are feeling better 
