STILLWATERSSB   13,418
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YES, I CAN!!

When mornings come earlier than anticipated and I really don't want to get out of bed; can I make myself get up anyway?

When I fall off the wagon and have a horrible weekend; exercise and eating wise, can I find the strength to regain control instead of just giving up?

When my clothes don't fit right and I find myself hating to shop because of the size I wear, can I find it in me to give myself a pep talk and tell myself that this is just temporary and that I will have ...
When mornings come earlier than anticipated and I really don't want to get out of bed; can I make myself get up anyway?

When I fall off the wagon and have a horrible weekend; exercise and eating wise, can I find the strength to regain control instead of just giving up?

When my clothes don't fit right and I find myself hating to shop because of the size I wear, can I find it in me to give myself a pep talk and tell myself that this is just temporary and that I will have victory over my weight some day?

YES, I CAN!!


Current Status:
STILLWATERSSB is excited about the WEC
set 3 days ago


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 current weight: 277.2 
 
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Member Since: 11/3/2011

SparkPoints: 13,418

Fitness Minutes: 10,183

My Goals:
To become the best me that I can be.

To make healthy life decisions.

Whether I eat or drink may whatever I do glorify my God!

"More of Him....Less of Me!"

Increase water intake, decrease sodium and establish and follow an exercise regime.

To taste life...not comfort food!

My main goal is to NOT GIVE UP!



My Program:
Challenge Myself
Intentional Fitness
Portion Control
Strength Training






Personal Information:
My name is Shannon and I live in central Indiana.

Other Information:
I am a Midnight Mustang in the BLC24

I enjoy dog training; developing my mind and now my body!

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BBERG0521

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2LABS2LOVE

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Member Comments:
BBERG0521
7/1/2014 12:40:38 PM

Hey lady! It's ok about the TNT. I understand. There are times I get caught up and don't do it either. Seems like most teams have the same issue. Do you have any suggestions?

How is Khloe doing? I see she is being a picky eater! Lol.



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LITTLK
7/1/2014 12:24:53 PM

Thanks for noticing that I haven't been around much, I appreciate the caring. Life has been challenging me in many ways and I've been struggling with how to deal with it.

DD is one area of concern although I feel like we are going to start making progress with the dr. My SIL told her daughter (My DD's cousin) that she is seeing a therapist and now my DD is ticked. I don't know why she would say that, but yet another bump in the road.

My DS is a big boy, just turned 11 and is 5'2 and 148lbs. He has to be under 140 with equiptment on to play football. I have been taking him to workouts and trying really hard to get him eating right but it is just so hard to keep his eating under control. I think he sneeks things when we are not around. I am really concerned about his health and it makes me sad because I am the one who needs to get him back under control and I am having difficulties doing it. I have stopped buying chips, no cookies, lots of fruits and veggies around. I guess he didn't become this way overnight so he's not going to change overnight either.

Sorry to rant on your page. I am glad to hear that Khole is doing better an the hot dogs worked for her pills. Hopefully she just keeps eating a little more each day. Scratch her ears for me!

Hope your new job is going well and keep working out! you have been doing great.

Thanks for the note,
Kris



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FITNHEALTHYKAL
7/1/2014 9:34:13 AM

Repeat after me..."NOTHING IS WRONG WITH ME" I am reacting normally to being treated poorly by those I respected and believed in and who let me down!



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2LABS2LOVE
6/28/2014 9:13:27 AM

Glad your girl Khole is eating! emoticon



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2LABS2LOVE
6/26/2014 8:46:44 PM

emoticon emoticon emoticon emoticon are you super excited for our weekend challenge? emoticon



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