STILLWATERSSB   13,681
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YES, I CAN!!

When mornings come earlier than anticipated and I really don't want to get out of bed; can I make myself get up anyway?

When I fall off the wagon and have a horrible weekend; exercise and eating wise, can I find the strength to regain control instead of just giving up?

When my clothes don't fit right and I find myself hating to shop because of the size I wear, can I find it in me to give myself a pep talk and tell myself that this is just temporary and that I will have ...
When mornings come earlier than anticipated and I really don't want to get out of bed; can I make myself get up anyway?

When I fall off the wagon and have a horrible weekend; exercise and eating wise, can I find the strength to regain control instead of just giving up?

When my clothes don't fit right and I find myself hating to shop because of the size I wear, can I find it in me to give myself a pep talk and tell myself that this is just temporary and that I will have victory over my weight some day?

YES, I CAN!!


Current Status:
STILLWATERSSB fell over my dog's basketball. Hurt my knee and lower back but the knee hurts worse!
set 6 days ago


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 current weight: 281.6 
 
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Member Since: 11/3/2011

SparkPoints: 13,681

Fitness Minutes: 10,183

My Goals:
To become the best me that I can be.

To make healthy life decisions.

Whether I eat or drink may whatever I do glorify my God!

"More of Him....Less of Me!"

Increase water intake, decrease sodium and establish and follow an exercise regime.

To taste life...not comfort food!

My main goal is to NOT GIVE UP!



My Program:
Challenge Myself
Intentional Fitness
Portion Control
Strength Training






Personal Information:
My name is Shannon and I live in central Indiana.

Other Information:
I am a Midnight Mustang in the BLC24

I enjoy dog training; developing my mind and now my body!

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Member Comments:
2LABS2LOVE
7/6/2014 6:51:16 PM

emoticon

emoticon Have a wonderful week! emoticon

I am glad that things seem to be better. I pray life calms down for you and you get a raise and a promotion too! emoticon



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STLRFNS
7/5/2014 6:08:47 PM

I feel a little better every day. Ready to be me again!



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MNDEBBIE1
7/5/2014 3:33:34 PM

Thank you for your encouragement



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2LABS2LOVE
7/4/2014 6:50:50 PM

emoticon for the goodie. It was appreciated. I am glad to be home too. emoticon



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2LABS2LOVE
7/4/2014 1:15:24 PM

emoticon Happy Fourth of July! emoticon emoticon emoticon emoticon emoticon emoticon



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