STILLWATERSSB   13,775
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YES, I CAN!!

When mornings come earlier than anticipated and I really don't want to get out of bed; can I make myself get up anyway?

When I fall off the wagon and have a horrible weekend; exercise and eating wise, can I find the strength to regain control instead of just giving up?

When my clothes don't fit right and I find myself hating to shop because of the size I wear, can I find it in me to give myself a pep talk and tell myself that this is just temporary and that I will have ...
When mornings come earlier than anticipated and I really don't want to get out of bed; can I make myself get up anyway?

When I fall off the wagon and have a horrible weekend; exercise and eating wise, can I find the strength to regain control instead of just giving up?

When my clothes don't fit right and I find myself hating to shop because of the size I wear, can I find it in me to give myself a pep talk and tell myself that this is just temporary and that I will have victory over my weight some day?

YES, I CAN!!


Current Status:
STILLWATERSSB is happy the BLC26 has finally arrived!
set 4 days ago


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My Ticker:

 current weight: 281.6 
 
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Profile

Member Since: 11/3/2011

SparkPoints: 13,775

Fitness Minutes: 10,183

My Goals:
To become the best me that I can be.

To make healthy life decisions.

Whether I eat or drink may whatever I do glorify my God!

"More of Him....Less of Me!"

Increase water intake, decrease sodium and establish and follow an exercise regime.

To taste life...not comfort food!

My main goal is to NOT GIVE UP!



My Program:
Challenge Myself
Intentional Fitness
Portion Control
Strength Training






Personal Information:
My name is Shannon and I live in central Indiana.

Other Information:
I am a Midnight Mustang in the BLC24

I enjoy dog training; developing my mind and now my body!

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Member Comments:
STLRFNS
9/17/2014 1:25:40 AM

Hey stranger! Hope you are doing well!



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PARM01
9/14/2014 1:31:16 AM

Hello Shannon,
Thanks for checking up on me and dropping by my spark page.



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TRANSFORM-ABBY
9/12/2014 1:15:58 PM

Go, Midnight Mustangs! Thanks for the friend add. I am looking forward to success! emoticon



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JEEPGIRL150
9/12/2014 12:55:25 PM

Ah, thanks. I'll pop in and write a ride or two for you all.



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FITNHEALTHYKAL
8/19/2014 6:50:01 AM

Thank you for your sweet comment. I am back on line after the big move. Still lots to do. emoticon emoticon emoticon



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