How are things over there? I wanted to check in on each and every one of my friends today and see how everyone is doing! Are you making progress? Remember that progress can mean a lot of different things-- from weight lost to muscle gained to simply FEELING better.
So, drop my by page and let me know how things are going for you! 2013 days ago
Are you looking for an easy, fun and well-supported way to learn new habits and stay on track? We have the perfect solution for you over at the San Antonio Spark Team! Tried and true, our challenges helped MANY San Antonians lose weight and keep it OFF!
We, the Team Leaders of the San Antonio Spark Team, would like to personally invite you to come and join us in the EPIC challenge! The EPIC challenge lasts about one month per leg and is appropriate for all levels of fitness and all Spark members-- new and old! EPIC focuses on the BIG parts of weight loss: what you eat, your exercise, your participation here on your team and this coming month, how much water you drink!
Come by and sign up today (signup closes on Saturday night at 10pm, so HURRY)-- we can't wait to get to know you and help you make the changes in your everyday life that will LITERALLY change your WHOLE life!
Come on by today and sign up!! http://www.sparkpeople.com/myspark/team_ messageboard_thread.asp?board=3390x560 x40702349 2014 days ago
haha! I just happened to look at your page after I commented on your blog... Otherwise I wouldn't have seen your comment on your page! Next time you'll have to comment on my page to ask me a question, otherwise I won't know you asked! :)
If you will go to the link I provided, it will have all the information for you there... Looking forward to see you there!
Hope you're doing well! I just wanted to invite you to join the SA team EPIC challenge. It's a month to month challege and our 3rd leg is about to begin this coming Sunday! the first month of EPIC showed over a 65 pound loss over all the members who participated! THAT is amazing! We don't have tallies yet for leg 2, but it LOOKS like leg 2 will be even BETTER! Come join us, and see yourself meet your goals!
You must signup BEFORE Saturday at 10pm! NO late signups! Hope to see ya!