Get to the weight i was in when I got out of the Marine Corps (170 lbs and about 9% body fat) by next summer.
Pass a PFT by Nov 10th.
Sub 3hr Half marathon
Run 4 days a week.
Strength training 4 days a week.
Cut out crappy foods and packing my lunch more for work.
Originally from MI, living in Birmingham, aL working in Law Enforcement married to my best friend and inspiration. Step father to 2 wonderful children, Aidan, 6 yo boy and Gracie, 12 yo girl.
Spend most my time working. I'm a School Resource Officer and it keeps me busy. Love spending what time I can with my family.
I'm Natalie one of the co-Leaders of the 13.1 Miles..Cause I'm Only Half Crazy Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running! :-) Natalie