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My mother...my best friend in the whole world xo

A kitchen party. It was a lot of fun :)

I have 16 pics in my gallery
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Starting over for the 101st time...
Well, here I go again. I've had two successful attempts at weight loss in the past 18 years and have gained every bit of weight back. I use food as a coping mechanism and need to find better alternatives for depression and stress. These commercials that say "curb your appetite, take this fat burner", make me laugh. I strongly believe that a majority of people eat for the same reasons I do...they are not hungry, they just need something to help them cope. Food is an addiction, like alcohol, ...
Well, here I go again. I've had two successful attempts at weight loss in the past 18 years and have gained every bit of weight back. I use food as a coping mechanism and need to find better alternatives for depression and stress. These commercials that say "curb your appetite, take this fat burner", make me laugh. I strongly believe that a majority of people eat for the same reasons I do...they are not hungry, they just need something to help them cope. Food is an addiction, like alcohol, cigarettes, etc. I want to eat to live, not live to eat! I'm a great preacher but to use my own advice is a different story. Right now I'm looking to help others, but I want someone to help me. We all need to be accountable. Being a mom, I find I am so often doing for others and not for myself. If I have to report my progress to someone on a regular basis will help....it has to.
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My Ticker:
| current weight: 171.4 |
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Profile
Member Since: 2/1/2008
SparkPoints: 1,210
Fitness Minutes: 470
My Goals:
To lose 25 pounds. To become more active. To improve self esteem. To motivate others.
My Program:
Calorie counting, trying to keep a food diary and finding activities/exercise that I might enjoy.
Personal Information:
Nova Scotia, Canada
Other Information:
Single mother of two amazing young men. Volunteer. Work 2 jobs (busy). I enjoy sports, movies, reading, site seeing.
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