STILL-SMILIN

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thanks giving 2008*new hair cut!




this dog really wanted a dorito




on the back of a $3 milion yaht....not mine of course


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FURGIE~FURG

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FURGIE~FURG

Bikini
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FAITHFULLYTRYNG
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I'm 25 and gained alot of weight in the past 2 years. I"m going to Hawaii (where I'm also planning on moving to)next Jan. and would like to walk on the beach in a swimsuit and feel beautiful again.
JULY UPDATE: although it;s a long journey and I have modified my deadlines a bit I'm slowly but surely heading down the path to that bathensuit on the beach!!!!
Oh and I recently got a new tattoo ... the caption explains it all!

AUGUST UPDATE : so my computer has been down and I have had the most busy month with visitors and and vacation and long lost loves but I have still managed to lose almost 4 lbs!!!!!!! WOO HOOOO school starts next week and I'm lookin forward to being home at night to cook myself healthy yummy dinners!

OCTOBER UPDATE : So i quit smoking Sept 30 Wow what a differance.Weight is steady not really losing anything but going to get back on it this month.Scool is keeping me extremly busy.

DECEMBER 3rd UPDATE: school is almost over an dI have been smoke free since sept 30 and gained 10 lbs this month, bloated, hungry, gorging, but I actually all in all feel pretty good check out blg if you want more details!


Member Since: 4/1/2008

Fitness Minutes: 3,862

My Goals:
10 lbs by January22nd 2008

Starting weight
Dec. 3rd 2008
187
weigh ins

Dec. 10th
190

Dec,17th
186.6

Dec24th

Dec. 31st

Jan.7th

Jan14th

Jan 21st


My Program:
I have done a little research on organic foods and so between a low calorie and as unprocessed diet as poss. is the way I'm going
So I guess it looks like this .....
Daily
-1200-1500 calories
-track everything that goes in my mouth!!!
Weekly
-90 minute walk 3x
-strenth train 2x
(I have the ball workouts for now)
Monthly
Progress pics and make readjust my calorie intake



Personal Information:
I go to school full time and work on the weekends. Life is very busy for me and Ive become an internet junkie lately!!!:) If youd like to know anything else I'm an open book.


Other Information:
When I am anxious it is b/c I am living in the future
When I am depressed it is because I am living in the past




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My Ticker:
 current weight: 191.8 
 
195
178.75
162.5
146.25
130
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Comments
  • v DBELLE39
    Hi,welcome to the Living Healthy with Insulin Resistance Team!
    2272 days ago

    Comment edited on: 6/9/2010 6:18:27 PM
  • v ME4CAM
    I hope you have an amazing New Years Eve and I hope you wake up tomorrow morning emoticon full of energy emoticon and ready to start the new year !! emoticon

    Lots and Lots of Love,
    Dawn

    HAPPY NEW YEAR !!!!! emoticon emoticon
    2797 days ago
  • v ME4CAM
    Happy Halloween !!! emoticon

    Have a fun and safe night !!! emoticon

    Don't eat too much candy !!! emoticon

    Lots of love,
    Dawn
    2858 days ago
  • v ME4CAM
    Hi,
    How are you doing on being a Non smoker? I hope you are doing good !!!!
    I am on my 5th day. I am doing Nicorette. Everyday has been getting better. I haven't had a urge to smoke yet today so I haven't had any gum. I am doing the gum thing my own way.. LOL I can't do 9 to 12 peices of gum a day and my own way seems to be working..
    Well, I am here if you need anything !!
    Dawn
    2882 days ago
  • v ME4CAM
    Hi there,
    Congrats on being smoke free for three days !
    In 2 hours I have been smoke free for 24 hours. LOL
    Boy, it sure feels weird not smoking !!

    Have an amazing weekend !!

    Dawn
    2886 days ago
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